Zak Hanna

The Rome Diamond League on Thursday will kickstart the weekend, which also sees the European Off-Road Running titles decided in Slovenia.

Irish athletes will compete in continental tour meetings in Norway, Belgium, the USA and Germany, while the Irish Milers Club meeting in Irishtown and the Munster Senior Championships at MTU are the major domestic meetings of the weekend.

The week has already started well, with Anna Gavigan breaking the Irish U23 Discus record in Italy on Tuesday and Cathal Doyle bettering the Athletics Ireland B standard for Birmingham in Finland on Wednesday.

And the pace continues to quicken with plenty of Irish interest across Thursday, Friday, Saturday and Sunday.

Rome Diamond League

Sarah Healy has not run a 5000m since her covid-era 16:28.79 at the City of Lisburn Inter Club Invitational in Belfast in 2000.

Despite having the slowest personal best in the field, and not having raced since finishing tenth in the World 1500m final in Tokyo last September, Healy will step up to the Diamond League start line in Rome – the site of her maiden Diamond League win over 1500m last year -  on Thursday, with much expectation.

Healy opened her 2025 season with 8:27.02 over 3000m in Rabat, becoming the second fastest Irish woman ever over the distance. It’ll be interesting to see how she fares with an additional five laps to run.

Mark English has been at both ends of Diamond League fields already this year, winning in Shanghai, before finishing 11th in Rabat. While not a Diamond event, his opposition in the 800m on Thursday looks formidable, and he’ll be looking to build on his opening run of the season.

Among those in English’s way are two athletes with 1:41 PBs (Bryce Hoppel and Gabriel Tual) and World 1500m champion Isaac Nader.

The Stockholm Diamond League draws the weekend to a close on Sunday, but at the time of writing there are no Irish athletes on the startlist.

European Off-Road Running Championships

The best of Europe’s Trail and Mountain runners head to Slovenia for the continental deciders on Friday (Mountain uphill), Saturday (Trail) and Sunday (Mountain up and down). Full Irish teams have been selected across all senior and U20 events.

Among those looking to make an impact are Zak Hanna, who has been in flying World Cup form already this season. He races the approximately 8.9 kilometre uphill race, which includes 1280 m of vertical ascent, on Friday. He’ll be looking to improve on his 34th place from this event two years ago.

Another with considerable experience at this level is Sarah McCormack, who’ll also compete in the Uphill race on Friday. She was 8th in this race in Annecy in 2024 and 13th in the Up and Down race in 2022.

McCormack was a non-scoring member of the winning Irish Women’s team at the 2012 European Cross Country Championships and led Ireland to team bronze in the 2013 World Mountain Running Championships.

Continental Tour meetings

James Dunne, Charlie O'Donovan, Maddie Mooney and Roisin Flanagan are all due to compete at the Hoka Festival of Miles (Continental Tour Challenger) in St Louis, Missouri on Thursday evening, while Sophie O’Sullivan, Laura Nicholson and Cillian Gleeson are on the startlist for the 1500m Elite Jessheim (Continental Tour Bronze) in Norway on Friday.

O’Sullivan secured the European standard when she made the semi-finals of the World Championships last September, while Nicholason’s 4:07.52 from February is still the national lead for the distance.

Flanagan recently opened her 2026 account with a 15:41.88 national lead over 5000m. Her best for the mile dates back to January 2024 when she ran 4:40.12 indoors at altitude. O’Donovan has had two wins from two over the mile in 2026, most notably taking the Penn Relays title in April.

Last month Mooney ran 4:12.94 for 1500m, very close to her 2024 PB. Dunne continues to build after an injury sustained last summer, not long after he ran his 3:35.17 1500m PB. Gleeson ran 13:54.27 for 5000m in April, inside the standard for the World U20 Championships. The 3:45.50 1500m standard may well be on his mind when he toes the line on Friday.

Eric Favors (shot put) and Niamh Fogarty (Discus) are among the entries for the Sparkassen Werfertag (Continental Tour Bronze) in Gelenau, Germany on Sunday.

Favors has all but secured qualification by quota for the European Championships, but he will now look to throw consistently over 20 metres as he builds towards Birmingham. The 20.80 Auto Q would ensure his spot, and would do wonders for his confidence.

Fogarty will be targeting the Athletics Ireland B standard for Birmingham of 57.80 and restating herself as Ireland’s top female discus thrower in response to Anna Gavigan’s recent good form.

There is a big Irish entry for the Putbos Memorial Leon Buyle Flanders Cup (Cat E meeting) in Oordegem on Saturday.

Arlene Crossan has recently set personal bests over 400m and 400m hurdles, and will look to continue her progress over the latter. Fellow relay teammate Rachel McCann will race over 400m, while Cliodhna Manning is entered for all three sprint events and Katie Bergin is due to race the 100m.

Adam Murphy and Marcus Lawler are both entered for the 100m and 200m, while Ciarán Carthy, Aaron Keane and Cillin Greene are all due to race the 400m.

Saragh Buggy is entered for both the long and triple jump, and could be joined in the former by Ruby Millet.

Diarmuid Fagan, who recently made big strides over 5000m, is due to race his first track 10,000m in Germany on Saturday.

On the Roads

Fionnuala McCormack will make a rare competitive appearance on Saturday as she takes part in the New York Mini 10km, a prestigious women’s only event in Central Park. McCormack finished 19th (32:49) in the 2025 edition, her only race prior to finishing ninth in the World Championship marathon.

Her last race was also in New York, when she ran 2:27:00 – the exact qualification time for this summer’s European Championships – when she finished 10th in the New York Marathon.

Irish action

The startlist for the Irish Milers Club Dublin meeting in Irishtown includes some tasty matchups in both the men’s and women’s 800m and 1500m, with 400m and men’s 5000m races also taking place.

World Relays 4x100m representative Sarah Leahy is due to open her individual outdoor season at the Munster Senior, Master and U20 Championships. Una Brice (senior) and Meabh corkery (U20) are both entered in the pole vault. In-form Sophie Meredith will look to continue her progress in the long jump while Michael Healy is among the discus entries

Mid-week looks just as busy as the preceding days. Israel Olatunde, Ciara Neville, Precious Akpe-Moses and Sophie Becker are among the entries for Stratford Speed meeting on Tuesday.

Nicola Tuthill is due to compete at the Motonet GP Lahti in Finland on Wednesday, while attention at home will be on the UCD Meeting, where Bori Akinola, Jack Raftery, Sean Doggett, Sam Healy, Mikey Kent and Saragh Buggy are among the entries.

The NCAA Div I Nationals will get underway in Eugene where Lauren Roy (200m), Maeve O'Neill (800m) and Elizabeth Ndudi (Long Jump) will be looking for individual honours, while Sean Aigboboh and Lucy-May Sleeman are part of their respective university 4x100m relay squads.

The Diamond League will be making its way to Oslo. It, along with a number of other continental tour meetings are yet to publish startlists. Be sure to check out TrackAthletes.ie for updates.

The 20th World Athletics Championships will start in Tokyo this Saturday, 13th September. More than 2200 athletes, representing almost 200 countries, will compete for 49 World titles across the nine days of competition.

Among them will be 28 Irish athletes, 21 of whom have qualified in individual events, along with teams in the Women’s 4x400m the Mixed 4x400m relays.

Irish participants

While medals are not expected, the Irish team boasts plenty of experience, including World University Games Champion and World Indoor medallist Kate O'Connor (Heptathlon), and her fellow European indoor medallists Mark English (800m) and Sarah Healy (1500m).

Andrew Coscoran made the semi-final of the 1500m at the Olympic in Tokyo in 2021 and Cathal Doyle made the semi-final in Tokyo last year. Both will be looking to advance beyond the heats. Coscoran is entered for the 5000m, his first major championship at this distance, alongside Brian Fay and Darragh McElhinney, the two fastest Irishmen ever at the distance.

This will be English's 7th World Championships. He will be joined in the 800m by Cian McPhillips, who'll be competing at his first. Laura Nicholson is another new to competing at this level, and she'll be taking on her first major championship alongside Healy and Sophie O'Sullivan in the women's 1500m.

Efrem Gidey will be competing in the 10,000m, also his first taste of World Championship competition, after breaking the Irish Record and winning the European 10,000m Cup earlier this year.

Sarah Lavin (100m hurdles) ran a National Record of 12.62 to finish 5th in the semi-finals in Budapest two years ago. She'll hope to get somewhere close to that form when she takes to the track next week.

Sharlene Mawdsley and Sophie Becker are both due to race in both the mixed and women's 4x400m relays, but are also on the startlist for the 400m. The European Championship qualification time - 51.20 - should either hit it, would be a welcome bonus heading into the winter.

Oisin Lane, another at his first global senior championships, will open the Irish account in the 35km walk, the very first competition of the Championships in the early hours of Saturday morning. 2021 Olympian David Kenny will be competing at his third World Championships in the 20km walk.

Fionnuala McCormack, Ireland's most capped female athlete and a five-time Olympian, hasn't competed at a World Athletics Championships since her steeplechase days in 2011. This time she'll be competing in the Marathon. Irish record holder Peter Lynch and former record holder Hiko Tonosa will contest the men's marathon.

Having finished 13th in Budapest and 14th in Paris, O'Connor will be looking to break into a global top-10 for the first time. In the form of her life this season, the Irish record again stands danger.

Nicola Tuthill is edging ever closer to Eileen O'Keeffe's national Hammer record, and that's the sort of mark that would see her make the final. Multi-events aside, Ireland have not had a field event finalist at global level since Deirdre Ryan finished 5th in the High Jump at the World Championships in 2011. 

Irish Shot Put record holder Eric Favors, now a regular at this level, completes the individuals.

Rachel McCann, Jack Raftery, Conor Kelly and Cillín Green join Mawdsley and Becker on the Mixed 4x400m relay squad, while McCann, Cliodhna Manning, Michelle Duggan and Jenna Breen complete the women's 4x400m relay squad.

Following the action

To help you follow the action, we’ve put together an Irish-specific timetable, which we will update throughout the competition as Irish athletes qualify through to semi-finals and finals of their respective events.

We’ll also keep you up to date with all the ways you can watch and follow the action.

Field-a-Team: Tokyo

If you’d like to get more involved with the action in Toyko, you might consider taking part in Field-a-Team: Tokyo, our fan-engagement competition.

Unlike traditional prediction competitions, athletes in your team will score points simply by finishing in the top 8, and you just have to predict the medallists in 14 events, not all 49.

The winner will be the player whose team has accumulated the most points. There will be no prizes, except for the honour of being the first TrackAthletes World Championship Field-a-Team winner!

Other news

Irish teams have been selected for two other global events that start later this month. Thirty-three athletes are due to compete at the World Mountain Running and Trail Running Championships in Canfranc, Spain, from 25th to 28th September. They’ll be led by seasoned internationals Zak Hanna and Sarah McCormack.

Three Irish athletes will compete at the World Para Athletics Championships in New Delhi, India, from 27th September to 5th October. Three Irish athletes have been selected. Orla Comerford (100m and 200m) and Greta Streimikyte (1500m) will compete in T13 events, while Lana Sutton (100m and 200m) will compete in the T38 category.

Qualification for next summer's European Championships and Commonwealth Games has already begun. We'll keep these up to date right until the close of qualification next summer.

As we wrap up our first track season, the TrackAthletes team would love your feedback on the site. We are very grateful for all the generous donations we received over the past few weeks. If you didn’t get a chance to donate, and would like to do so, you can do so here.

The European Team Championships is the main event this weekend, but while some of the top athletes are taking advantage of a break in the Diamond League calendar to get some training done, there are still other events with Irish interest this weekend.

Nick Griggs will continue his comeback from injury/illness with his first 5000m of the season, a strong U20 team will compete in Germany, and others will be looking for personal bests abroad and at the Irish Milers Club meeting in Dublin.

European Team Championships (Saturday and Sunday)

Ireland streaked to victory (and promotion) when they competed in Division 3 of the European Team Championships two years ago, but they will find much tougher opposition, particularly in the field events, back in Division 2.

Despite some of the big names not being available for selection, athletes in many of the track events, particularly from 400m upwards, will be expected to collect big points. Sharlene Mawdsley (400m), Sarah Lavin (100m hurdles) and the mixed 4x400m relay team will be targeting top spot.

This being Europe, the field events will be trickier. Take the women’s hammer throw, for example. Nicola Tuthill is currently ranked 20th on the Road to Tokyo. Only 27 women in the world have thrown further than her this year. Three of those (the Romanian, Danish and Norwegian competitors) will line up against Nicola on Sunday.

Eric Favors, too, is ranked 4th based on season’s best in the 16-man shot put field, while David Cussen, ranked equal 5th in the high jump, is another possibility for decent field event points.

The key to respectability will be ensuring that nobody ends up with a no mark, and that all perform at or near their best. The different rules used for vertical jumps, with athletes only allowed four fouls in total across all attempts, will affect the results. Whether they work in Ireland’s favour or not is yet to be seen.

The event will be streamed on European Athletics. Action starts at 1.30pm (Irish time) on both days, with the mixed relay concluding the programme on Sunday evening.

Continental Tour Bronze and Challenger meetings (Friday and Saturday)

A small number of Irish athletes will be competing in the handful of Continental Tour meetings happening this weekend.

Among them are Nick Griggs who will have his first run out over 5000m since returning from prolonged illness/injury at the Meeting National de Carquefou (CT Challenger) in France on Saturday. His training partner Callum Morgan will also be racing the 5000m there, while Mark Milner will be running the 1500m.

On Friday, Lauren Callaghan is on the start list for the long jump at the International Sparkassenmeeting (CT Challenger) in Germany. Fresh from her recent PB, Victoria Amiadamen will compete over the 400m hurdles at the Midsommer meeting in Berlin on Saturday.

Domestic action

Some strong fields have been assembled for the Irish Milers Club Crucaders AC meeting on Saturday, where there will be 400m, 800m and 1500m races for both men and women, as well as 3000m for the women, and 5000m for the men.  

The women's 1500m is looking particularly strong with Amy O'Donoghue, Niamh Kearney, Roisin Treacy, Ellie Hartnett and Cheryl Nolan among the entries. Paralympian Greta Streimikyte will race the B race.

The Biofreeze Irish Runner National 5 Mile Road Race will take place in Phoenix Park on Sunday morning (9am start).

Elsewhere

A very strong U20 team will compete at the Bauhaus Juniorengala in Mannheim, Germany, on Saturday and Sunday. Mountain Runner Zak Hanna will be taking on le Cross du Mont-Blanc (23km) on Saturday.