Andrew Coscoran

To say that 2025 has been a record-breaking year for Irish athletics is an understatement. With several Irish records broken, World and European medals won indoors and out, and curses broken, it was a memorable year for many.

Irish athletes won 25 International medals, from European Youth Olympics right up to World Senior Championships, this year. While there have never been as many international events at which athletes can win medals, this still makes 2019 (14 medals) and 2005 (13 medals) look mediocre years. As recently as 2016, Irish athletes won just three medals on the international stage. There were no international medals at all for Irish athletes in 1996.

Years, too, have passed in which no national senior records were broken. This year, the record books have been comprehensively rewritten.

Here we share some of the data and quirky statistics behind the 2025 season of dreams.

Championship success

After hitting the crossbar at the previous two editions, Irish athletes won not one, but three medals at the European Indoor Championships, courtesy of Sarah Healy (gold, 3000m), Mark English (bronze, 800m) and Kate O’Connor (bronze, Pentathlon).

Irish athletes have twice before won three medals at a European Indoor Championships (2009 and 2013), but on both occasions, all three medals were bronze. Healy is Ireland’s first female champion at this event. English’s medal took his European championship haul to five (a silver and two bronze indoors, two bronze outdoors).

Just two weeks later, O’Connor won Ireland’s first World Indoor medal in 18 years when she finished second in the pentathlon in Nanjing.

If the European Indoors didn’t indicate that 2025 was going to be a very good one for Irish athletes, then a small event in Nicosia a week later provided additional evidence that at least the nerdiest of athletics enthusiasts will have taken notice of. Five athletes travelled to the Cypriot capital for the European Throwing Cup, and three won medals.

After two consecutive silvers in the U23 Hammer, Nicola Tuthill won gold, Anna Gavigan took silver in the U23 Discus, while 2024 World U20 medallist Oisín Joyce won bronze in the U23 Javelin, placing Ireland equal third on the medal table, behind Germany and Italy. The five aforementioned medals are the only ones ever won by Irish athletes at an event held annually since 2001.

Sophie O’Sullivan (1500m) became the fifth Irish female to win an NCAA Track and Field title. Herself and Sonia O’Sullivan became the first Irish mother/daughter pairing to do so. And speaking of mother-daughter duos, NCAA 800m champion Roisin Willis (USA) is the daughter of 2000 Irish Olympian Breda Dennehy-Willis.

Efrem Gidey became not just the first Irish athlete to win a European 10,000m cup title, but the first to win a medal of any colour at this event. 

Four Irish athletes won five medals at the European U23 Championships, the most ever won by an Irish team at this event (two was the previous best return). In winning the 10,000m, Anika Thompson became only the second Irish athlete to win gold at this level (after O’Sullivan’s 1500m win in 2023), and she became the first Irish athlete to win more than one European U23 medal at a single edition when she added bronze in the 5000m three days later.

In winning silver in the 5000m, Nick Griggs brought his tally of individual European underage medals (track and field and cross country) to six (at the time). He also has three European Cross Country team medals.

O’Connor won Ireland’s fifth World University title in Germany (the previous champions are Ronnie Delaney, Sonia O’Sullivan, Niall Bruton and Thomas Barr). None of the eight athletes who competed for Ireland in 2025 finished outside the top 12.

Twenty athletes competed in individual events at the World Championships in Tokyo. They, along with two relay teams, made a total team of 27, the largest ever to represent the country at a World Championships (the athletics team for the Sydney Olympics, where 32 athletes competed, is the largest Ireland has ever sent to a global Championships).

The silver medal won by O’Connor in Tokyo is only the seventh ever won by an Irish athlete, and is the first in an event that isn’t either a middle distance race or a racewalk. O’Connor’s medal was also Ireland’s first global senior outdoor medal (World Championships or Olympics) since 2013.

In winning bronze in Lagoa, Emma Hickey became Ireland's first ever U20 medallist - team or individual - at the European Cross Country Championships (Linda Byrne, the only Irish athlete to have ever finished top 10 in all three age categories, finished 4th U20 in 2005, and the team finished 4th in both 2025 and 2008).

Nick Griggs became Ireland's most successful athlete at this Championship when he added U23 Individual and Team titles to the six medals (three individual and three team) he'd won at the previous four editions. He became Ireland's first male individual champion, and the first Irish athlete to win an underage title (the other three individual titles have all come in the senior women's race via Catriona McKiernan in 1994 and Fionnuala McCormack in 2011 and 2012). Griggs, Callum Morgan, Niall Murphy, Jonas Stafford and Loughaidh Mallon, won Ireland's third Men's U23 team title.

The senior men ended a twenty-five-year drought when they won team silver. Brian Fay and Cormac Dalton, who were both on the teams that finished fourth in Dublin (2021) and Brussels (2023), were joined by Jack O'Leary (Ireland's second-highest ever finisher in the senior men's race), Darragh McElhinney and Efrem Gidey.

Breaking actual records

O’Connor broke the national indoor Pentathlon record twice and the Heptathlon record twice. She has added 899 points to the latter since it was last held by someone else (Elizabeth Morland, 5815, 2018). Morland and O’Connor both competed at the European Junior Championships in Grosseto in 2017, where Morland finished fifth, in a then National senior record of 5801, and O’Connor, then just 16, finished eighth.

English broke the indoor 800m record twice and the outdoor record three times, before Cian McPhillips went on to break the latter twice in Tokyo. Together, they knocked 2.38 seconds off English’s previous mark from 2024, with English becoming the first Irish athlete to break 1:44 and McPhillips the first to break 1:43.

The Irish marathon record, previously held by Stephen Scullion, was broken three times in 12 months (Hiko Tonosa, 27 Oct 2024; Peter Lynch, April 2025; Fearghal Curtin, 18 October). Curtin’s time, subject to ratification, also betters John Treacy’s 1988 performance of 2:09:15 in Boston (no longer a record-eligible course), as the fastest time all conditions by an Irish man.

The Half Marathon record also received multiple revisions in the past 12 months. The record set by Gidey in September 2024 (1:00:51) was equalled by Tonosa in January, before being broken by Curtin in September (1:00:22).

Bori Akinola ran the fastest all-conditions 100m by an Irish man in London in June (10.10w; +2.9), before Israel Olatunde bettered that with a wind-legal 10.08, also in London, in September.

The men’s 4x100m squad of Michael Farrelly, Akinola, Marcus Lawler & Olatunde bettered the 25-year-old national record in Geneva in mid-June, before a slightly altered squad (Sean Aigboboh in for Akinola) went on to better it at the European Team Championships just a week later.

Niamh Fogarty broke one of the longest-standing records in the books (only Marita Walton-Lanigan’s shot put record from 1982 has stood for longer on the women’s side) when she launched the discus 58.40 metres in Romona, Oklahoma on 27th April, bettering Patricia Walsh’s mark from 1984.

Healy and Coscoran were on record-breaking rampages early in the Indoor season. Healy set new marks at 1500m before twice bettering her own 3000m record, while Coscoran ran new marks at 1500m, mile and 3000m. His mile time from the Millrose Games was also faster than the outright mile record.

Gidey broke both the 10,000m and 10km records. He knocked more than 12 seconds off Alistair Cragg’s 2007 mark in the former. In the latter, he shaved 3 seconds off Treacy’s mark from 1985.

In addition to the above, Diarmuid O’Connor set a new indoor Heptathlon record, while the women’s 4x100m team set a new mark outdoors.

Irish records

On the circuit

Sarah Healy became just the third Irish athlete – after Ciara Mageean and Rhasidat Adeleke - to win a Diamond League race when she won over 1500m in Rome on 6th June. She also finished in the top three in Rabat, where she ran 8:27.02 for 3000m and edged closer to Sonia O’Sullivan’s 31-year-old national record; in Rome, where she narrowly missed out on another 1500m win, and in London, where she ran 4:16.26 for the mile. She finished eighth in the final in Zurich.

In total, six athletes (Adeleke, Brian Fay, Cathal Doyle, Healy, English and Coscoran), competed in Diamond Disciplines at Diamond League meetings this summer, compared to eight last year. Healy was the only one to qualify for the Diamond League final.

Shauna Bosquet and Orla Comerford competed in para-athletics events held as part of the Diamond League programmes, with Comerford taking wins in the mixed category 100m in Stockholm and Eugene. It was at the Diamond League in London that the women’s 4x100m relay team broke the national record.

English won Continental Tour Gold meetings in Bydgoszcz, Hengelo and Beijing, and finished 2nd in Budapest.

The other Irish athletes to compete at Continental Tour Gold level this summer were O’Sullivan, Fay, Sharlene Mawdsley, Doyle, Jodie McCann, Coscoran, Sarah Lavin and Darragh McElhinney. In total, 11 athletes competed across the two top divisions of circuit meetings.

There was a World Indoor Tour Gold win for Coscoran (3000m, New Balance Boston), who also won the 3000m and finished 2nd overall in the Men’s Long-Distance category at the Miami Grand Slam Track meeting.

Top lists

With so many national records being set, and numerous athletes achieving number two all-time status, the national leads look mightily impressive at the end of the season, especially when, as we’ve done, indoor and outdoor performances are combined.

While many of those holding the national leads at the end of the season are unsurprising, a couple are less obvious.

Adeyemi Talabi was the fastest Irish woman over 100m this season, and Lucy-May Sleeman was the second fastest. With both calling an end to their season in June after a busy NCAA season, neither featured on the team which broke the 4x100m record in July.

The Irish women’s 100m all-time list had a major update in the space of just 24 hours in May as Talabi moved to 5th, Sleeman to 6th and Lauren Roy to equal 10th.

Doyle’s 3:32.15 is the national leader over 1500m, as World Championship finalist Andrew Coscoran never bettered the 3:33.40 national indoor record he set in February. Doyle and Coscoran are among the few top Irish athletes who have not yet achieved the automatic standard for the European Championships in Birmingham next year.

National leads

Where they stand at the end of the day

McPhillips (800m), O'Connor (Heptathlon) and Gidey (10,000m) all end the 2025 season at the top of the European performance lists. Healy is second for both 1500m and 3000m. Based on World Rankings, both Healy (1500m) and O'Connor (Heptathlon) are top-ranked Europeans right now.

At World level, O’Connor is second on both the rankings and the performance (top) list. Others in the top 20 on the World Rankings are Healy (6th 1500m), English (12th 800m), McPhillips (14th 800m), Adeleke (15th 400m) and Tuthill (20th Hammer).

On the performance lists, Healy is 14th at 1500m, 3rd at the mile and 11th over 3000m. McPhillips was the 5th fastest in the world over 800m, while English was 20th. Coscoran was 11th fastest over 3000m.

National Championship statistics

At 153 consecutive editions, the Irish Senior Track and Field Championships continues to be the longest-running national championships in the world.

Kate Veale (5000m Walk) won her sixth consecutive title (and 11th in total). There was a fifth consecutive title for Lavin (her 10th national 100m hurdles title in total), Sean Mockler (Hammer), and Michael Healy (Weight for Distance). English also won his 10th Senior 800m title. Saragh Buggy, who has been peerless in the triple jump for nearly a decade, had her nine-year-win streak broken, reinforcing just how incredible Terry McHugh’s 21 consecutive javelin titles (1984-2004) are.

Indoors, Buggy won her ninth Triple Jump title, Michaela Walsh (Shot Put) and Veale (3000m Walk) each won an eight consecutive title, while David Kenny picked up a fifth consecutive title in the 5000m Walk. At the other end of the scale, 2005 is the last time someone successfully defended a pentathlon title, with 10 different winners in the last 10 editions.

The Men’s Cross Country championship has had a different winner in each of the last ten editions.

More fourths

The most shocking thing about the Irish success at the European U23 Championships was less that they won 5 medals, and more that nobody finished fourth.

Those who did finish 4th this year: Lavin (60m hurdles, European Indoors); Gidey (Half Marathon, European Road Running Championships); Matthew Newell (5000m Walk), Thomas Williams (Hammer) and the Women’s Sprint Medley Relay at European Youth Olympics; Jack Raftery (400m, World University Games), Precious Akpe-Moses (200m, European U20 Championships) and McPhillips (800m, World Championships).

Other random facts and figures

In finishing 9th in the Marathon in Tokyo, five-time Olympian Fionnuala McCormack achieved her highest ever placing at a global event. Her second highest, 11th place in the steeplechase in Osaka, came 18 years ago. McCormack has now represented Ireland 46 times at senior championships. She only needs two more appearances to draw level with Terry McHugh, Ireland’s most capped athlete.

Five Irish athletes (Healy, English, Lavin, Becker and Coscoran) completed the Tokyo-to-Tokyo track and field streak (i.e. competed in the two Olympic Games, three World Championships and two European Championships from Tokyo 2020 to Tokyo 2025, inclusive).

After the fifth round of the hammer final at the World University Games in Germany, Tuthill was in the silver medal position with a best of 68.46m. Eighteen years earlier, Eileen O’Keefe won World University Games silver in the hammer with a best of 68.46m. Tuthill improved to 69.98m in the final round, securing the silver medal but undoing what would have been the stat of the year.

McPhillips’ 800m run in the World Championship final earned him 1532 World Ranking points (1262 for the time and 270 for placing 4th), the most achieved by an Irish athlete since the World Rankings were introduced in 2020. However, Coscoran’s indoor mile time, worth 1273 points on the World Athletics tables, is the best scoring performance ever by an Irish athlete.

English has competed at seven consecutive World Championships (2013, 2015, 2017, 2019, 2022, 2023 and 2025); all at 800m. Phil Healy has competed at five consecutive European indoor Championships. Cormac Dalton and Danielle Donegan completed the Portugal to Portugal Euro Cross Country streak, having completed in all six editions from Lisbon 2019 to Lagoa in 2025.

Brian Fay became the first Irishman to finish top 10 in the senior men's race at Euro Cross on more than one occasion. He just pipped Cormac Dalton, who finished 11th in Lagoa, to that particular honour. Anna Gardiner competed in the U20 race at Euro Cross for the fourth time, the first Irish athlete, we believe, to do so. Emma Hickey not only won Wexford's first medal at Euro Cross, but we also believe that she is the first Wexford athlete to ever compete at the event (Wexford athletes have competed at World Cross in the past).

The 2:12:11 run by Paul O'Donnell in finishing 3rd (behind David McGlynn 2:11:01 and Ryan Creech 2:11.46) at this year’s Dublin Marathon is the fastest time ever needed to make the men’s national championship podium.

What next?

2025 has been a record-breaking year on many fronts. With World Indoor Championships, European Championships, Commonwealth Games, and many other events due to take place, 2026 could see more silverware coming the way of Irish athletes.

Twenty-five medals in 2025 has a very nice ring to it, and while hoping or expecting 26 in the year ahead might be a bit too optimistic, one can't help but feel that this is just the beginning of a golden era of Irish athletics.

We’ll keep you informed of who has achieved standards and who sits within quota for the various events, who wins medals, and what records are broken. But we also hope to inform you of some of the less obvious achievements and statistics.

References: The information in this article has been compiled using competition results and data from the World Athletics rankings and toplists; the Athletics Ireland toplists and roll of honour documents, and various other online sources.

Original article published 1 Nov 2025; updated 23 Dec to include the European Cross Country Championships results and statistics.

The Zatopek:10 is likely the world's longest-running event focused on the 10,000m, and is steeped in history.  A preview of the event will be added to this article shortly, but for now here is the list of winners for the men's event, first run in 1961, and the women's event, first run in 1976, which means it will be the 50th women's Zatopek to be run next week.

MEN WINNERS:

YEAR  NAME             TIME
1961    Ron Clarke                  30:36
1962    Ron Clarke                  29:53
1963    Ron Clarke                  28:15.6 WR
1964    A.Cook                        31:09
1965    I.Blackwood                 28:58
1966    I.Blackwood                 29:50.6
1967    G.Claxton                    30:48
1968    Ron Clarke                  29:25.6
1969    Ron Clarke                  29:15.4
1970    John Coyle                  29:36
1971    Tony Williams              29:46
1972    Bruce Jones                30:29
1973    A.Sansonetti                30:30
1974    John Axesentieff         29:25
1975    John Bermingham       29:00
1976    Gerard Barrett             28:09.8 NR
1977    David Chettle              28:19
1978    Gerard Barrett             27:51.1 NR
1979    Robert de Castella      28:23.6
1980    Steve Austin                27:57.3
1981    Andrew Lloyd              28:25.4
1982    John Andrew               28:09.7
1983    Robert de Castella      28:02.2
1984    Martin Stock                28:51.8
1985    Rex Wilson (NZ)         28:22.39
1986    Andrew Lloyd              28:07.51
1987    Andrew Lloyd              27:57.24
1988    Jamie Harrison            28:42.55
1989    Steve Moneghetti        27:55.05
1990    Steve Moneghetti        28:01.76
1991    Steve Moneghetti        27:57.45
1992    Steve Moneghetti        28:06.25
1993    Paul Patrick                 27:59.64
1994    Robert Johnston (NZ) 27:58.51
1995    Joseph Kimani (KEN) 27:38.52
1996    Luke Kipkosgei (KEN) 27:26.12
1997    Luke Kipkosgei (KEN) 27:29.66
1998    Luke Kipkosgei (KEN) 27:22.54
1999    Abraham Chebii (KEN)28:01.63
2000    Luke Kipkosgei (KEN) 27:57.11
2001    Craig Mottram             28:19.26
2002    Lee Troop                    28:03.01
2003    Craig Mottram             27:50.55
2004    David Ruschena         28:59.55
2005    Brett Cartwright           29:07.30
2006    Galen Rupp (USA)      28:28.18
2007    Collis Birmingham       28:39.91
2008    David McNeill              28:03.02
2009    Collis Birmingham       28:04.14
2010    Josphat Menjo (KEN) 27:39.80
2011    Emmanuel Bett (KEN)27:39.33
2012    Emmanuel Bett (KEN)27:59.23
2013    Sam Chelange (KEN) 27:46.06
2014    Brett Robinson            28:45.36
2015    David McNeill              28:03.69
2016    Patrick Tiernan            27:59.74
2017    Stewart McSweyn       28:37.28
2018    Stewart McSweyn       27:50.89
2019    Stewart McSweyn       27:23.80 NR
2020    Brett Robinson            28:00.25
2021    Jack Rayner                28:16.86
2022    Jack Rayner                28:46.30
2023    Andrew Coscoran (IRL)27:56.37
2024    Jack Rayner                28:26.12
2025    to be run 13th Dec.    

MEN MULTIPLE WINNERS:

Winner                        Wins
Ron Clarke                  5
Luke Kipkosgei (KEN) 4
Steve Moneghetti        4
Andrew Lloyd              3
Jack Rayner                3
Stewart McSweyn       3
Brett Robinson            2
Collis Birmingham       2
Craig Mottram             2
David McNeill              2
Emmanuel Bett (KEN) 2
Gerard Barrett             2
I.Blackwood                 2
Robert de Castella      2

WOMEN WINNERS:

YEAR  NAME                         TIME
1976    Anne Callaghan          43:18
1977    Joan Cameron            38:32
1978    Joan Cameron            36:38
1979    Joan Cameron            36:01
1980    Megan Sloane             35:56.2
1981    Megan Sloane             34:12.8
1982    Carolyn Schuwalow    35:12.7
1983    Sally Pierson               33:31.4
1984    Sally Pierson               33:52.7
1985    Gaylene Clews            33:53.1
1986    Tania Turney               34:11.5
1987    Lisa Martin                  32:22.56
1988    Coral Farr                    34:15.36
1989    Susan Hobson            33:01.56
1990    Jenny Lund                 32:41.06
1991    Carolyn Schuwalow    31:51.95 NR
1992    Jackie Gallagher         33:14.16
1993    Carolyn Schuwalow    32:29.50
1994    Lisa Martin-Ondieki     31:47.11
1995    Nyla Carroll (NZ)         32:01.68
1996    Natalie Harvey            32:52.89
1997    Natalie Harvey            32:21.98
1998    Natalie Harvey            32:20.58
1999    Kerryn McCann           31:55.94
2000    Sonia O'Sullivan (IRL) 33:17.58
2001    Susie Power                31:26.34
2002    Susie Power                31:58.43
2003    Haley McGregor          31:43.14
2004    Haley McGregor          32:41.10
2005    Kate McIlroy                33.17.78
2006    Jessica Ruthe (NZ)     33:04.52
2007    Melinda Vernon           34:28.88
2008    Lara Tamsett               32:56.19
2009    Eloise Wellings           32:19.08
2010    Eloise Wellings           32:08.32
2011    Joyce Chepkirui (KEN)31:26.10
2012    Neely Spence (USA)  32:16.52
2013    Nikki Chapple              32:56.22
2014    Veronica Wanjiru (KEN)32:22.22
2015    Eloise Wellings           32:02.61
2016    Camille Buscomb (NZ)32:34.41
2017    Celia Sullohern           32:31.22
2018    Hitomi Niiya (JPN)      31:32.50
2019    Genevieve Gregson    32:47.83
2020    Rose Davies               31:39.97
2021    Rose Davies               32:58.45
2022    Leanne Pompeani      32:20.35
2023    Lauren Ryan               32:54.00
2024    Rose Davies               32:21.71
2025    to be run 13th Dec.    

WOMEN MULTIPLE WINNERS:

Name             Wins
Joan Cameron            3
Carolyn Schuwalow    3
Natalie Harvey            3
Eloise Wellings           3
Rose Davies               3
Megan Sloane             2
Sally Pierson               2
Susie Power                2
Haley McGregor          2
Lisa Ondieki                2

* Lists based on the names on the trophies courtesy of Athletics Victoria

The 20th World Athletics Championships will start in Tokyo this Saturday, 13th September. More than 2200 athletes, representing almost 200 countries, will compete for 49 World titles across the nine days of competition.

Among them will be 28 Irish athletes, 21 of whom have qualified in individual events, along with teams in the Women’s 4x400m the Mixed 4x400m relays.

Irish participants

While medals are not expected, the Irish team boasts plenty of experience, including World University Games Champion and World Indoor medallist Kate O'Connor (Heptathlon), and her fellow European indoor medallists Mark English (800m) and Sarah Healy (1500m).

Andrew Coscoran made the semi-final of the 1500m at the Olympic in Tokyo in 2021 and Cathal Doyle made the semi-final in Tokyo last year. Both will be looking to advance beyond the heats. Coscoran is entered for the 5000m, his first major championship at this distance, alongside Brian Fay and Darragh McElhinney, the two fastest Irishmen ever at the distance.

This will be English's 7th World Championships. He will be joined in the 800m by Cian McPhillips, who'll be competing at his first. Laura Nicholson is another new to competing at this level, and she'll be taking on her first major championship alongside Healy and Sophie O'Sullivan in the women's 1500m.

Efrem Gidey will be competing in the 10,000m, also his first taste of World Championship competition, after breaking the Irish Record and winning the European 10,000m Cup earlier this year.

Sarah Lavin (100m hurdles) ran a National Record of 12.62 to finish 5th in the semi-finals in Budapest two years ago. She'll hope to get somewhere close to that form when she takes to the track next week.

Sharlene Mawdsley and Sophie Becker are both due to race in both the mixed and women's 4x400m relays, but are also on the startlist for the 400m. The European Championship qualification time - 51.20 - should either hit it, would be a welcome bonus heading into the winter.

Oisin Lane, another at his first global senior championships, will open the Irish account in the 35km walk, the very first competition of the Championships in the early hours of Saturday morning. 2021 Olympian David Kenny will be competing at his third World Championships in the 20km walk.

Fionnuala McCormack, Ireland's most capped female athlete and a five-time Olympian, hasn't competed at a World Athletics Championships since her steeplechase days in 2011. This time she'll be competing in the Marathon. Irish record holder Peter Lynch and former record holder Hiko Tonosa will contest the men's marathon.

Having finished 13th in Budapest and 14th in Paris, O'Connor will be looking to break into a global top-10 for the first time. In the form of her life this season, the Irish record again stands danger.

Nicola Tuthill is edging ever closer to Eileen O'Keeffe's national Hammer record, and that's the sort of mark that would see her make the final. Multi-events aside, Ireland have not had a field event finalist at global level since Deirdre Ryan finished 5th in the High Jump at the World Championships in 2011. 

Irish Shot Put record holder Eric Favors, now a regular at this level, completes the individuals.

Rachel McCann, Jack Raftery, Conor Kelly and Cillín Green join Mawdsley and Becker on the Mixed 4x400m relay squad, while McCann, Cliodhna Manning, Michelle Duggan and Jenna Breen complete the women's 4x400m relay squad.

Following the action

To help you follow the action, we’ve put together an Irish-specific timetable, which we will update throughout the competition as Irish athletes qualify through to semi-finals and finals of their respective events.

We’ll also keep you up to date with all the ways you can watch and follow the action.

Field-a-Team: Tokyo

If you’d like to get more involved with the action in Toyko, you might consider taking part in Field-a-Team: Tokyo, our fan-engagement competition.

Unlike traditional prediction competitions, athletes in your team will score points simply by finishing in the top 8, and you just have to predict the medallists in 14 events, not all 49.

The winner will be the player whose team has accumulated the most points. There will be no prizes, except for the honour of being the first TrackAthletes World Championship Field-a-Team winner!

Other news

Irish teams have been selected for two other global events that start later this month. Thirty-three athletes are due to compete at the World Mountain Running and Trail Running Championships in Canfranc, Spain, from 25th to 28th September. They’ll be led by seasoned internationals Zak Hanna and Sarah McCormack.

Three Irish athletes will compete at the World Para Athletics Championships in New Delhi, India, from 27th September to 5th October. Three Irish athletes have been selected. Orla Comerford (100m and 200m) and Greta Streimikyte (1500m) will compete in T13 events, while Lana Sutton (100m and 200m) will compete in the T38 category.

Qualification for next summer's European Championships and Commonwealth Games has already begun. We'll keep these up to date right until the close of qualification next summer.

As we wrap up our first track season, the TrackAthletes team would love your feedback on the site. We are very grateful for all the generous donations we received over the past few weeks. If you didn’t get a chance to donate, and would like to do so, you can do so here.

The final weekend. The last few days. After more than a year, The Road to Tokyo is coming to an end.

For many Irish athletes still competing at this point in the season, Tokyo spots have long ago been secured. Others are racing still for season’s bests and personal goals; the World Championships never was their main focus.

For a much smaller group, this weekend will be a nail-biting climax to the regular season, as they either make one last effort to secure a quota spot, or sit at home hoping that others don’t take theirs.

Being one of the designated national championship windows, there were never going to be many high-ranking meetings this weekend, but Diamond League meetings on Wednesday and Friday keep things interesting, and a number of athletes, maybe even a few Irish ones, are making a last-dash attempt to hit standards at Category F meetings in Tooting Bec and Pfungstadt.

The Scottish Championships provides an opportunity for some of the field eventers to end the season on a high. And the autumn road season is set to ignite in Larne.

Diamond Leagues in Lausanne and Brussels

Brian Fay, currently sitting precariously just inside the quota spots for Tokyo, is racing the Lausanne Diamond League this evening (Wednesday). Not only will he be hoping for a strong performance and a ranking improvement, but he’ll be hoping that none of his Road to Tokyo rivals run fast enough and finish high enough to overtake him.

The good news for Fay is that, apart from half a dozen national championship events on Sunday, this is the last opportunity before Sunday’s deadline for athletes to improve their 5000m ranking.

Lausanne will be shown live on Virgin Media Three from 7-9pm, Wed 20 Aug.

Andrew Coscoran, already qualified in the 1500m, and sitting a few places above Fay in the 5000m rankings, is on the startlist for the shorter distance at the Brussels Diamond League on Friday.

Concoran will be looking for a strong showing against a field that wouldn’t be too dissimilar to a World Championship semi-final.

Shauna Bocquet is due to race in the 400m wheelchair (T54).

Brussels will be shown live on Virgin Media Three from 7-9pm, Fri 22 Aug.

Last chance saloon in Tooting Bec

The British Milers Club (BMC) Record Breakers meeting in Tooting Bec, London, is but a Category F meeting. While lacking in potential World Ranking placing points, however, it offers fast-paced races and, for some, a final shot at the Tokyo automatic standard.

While some, particularly in the Men’s steeplechase, will be gung-ho for the Tokyo time, others are simply looking for a final blowout before the World Championships, ending the season with a personal best, or ticking off the European standard for next year before signing off for the season.

Among the Irish on the entry list are Sarah Healy and Alex O’Neill in the Women’s A 800m, Nick Griggs, Shane Bracken and James Gormley in the Men’s A 1500m, and Laura Nicholson in the Women’s A 1500m.

Kevin McGrath, Callum Morgan, Lughaidh Mallon, Seán Donoghue, Nadine Donegan and Amy O'Donoghue are also set to compete over 1500m, while  John Travers is among the entries in the 3000m.

The event will be streamed on RunnerSpace+ Plus (subscription required) from 6.25pm, Wed 20 Aug

Final Call Tokyo

Final Call Tokyo by name, final call Tokyo by nature! Darragh McElhinney and Nick Griggs are among the athletes heading to Oslo on Saturday for a final crack at the 13.01 5000m Auto Q for Tokyo.

McElhinney is currently sitting one spot outside the quota spots, with a Diamond League wildcard still to be added, and no obvious withdrawals ahead of him. If he just misses the time (i.e. 13:02 or faster), but wins, there is still a chance that he would squeeze into a quota spot.

For Griggs, it is Auto Q or bust. Despite having the Athletics Ireland B standard in two events, if he doesn't run 13:01.00 or faster, he'll be watching Tokyo from home.

Another popular category F meeting

Similar to the BMC event in London, the Pfungstädter Abendsportfest this evening (Wednesday) has an entry list of a far higher standard than its Category F status suggests. Again, athletes are using the paced races as a final opportunity to hit a time target.

While there are no Irish athletes competing, the meeting may still be worth following. Startlists and live results can be viewed here.

Scottish Championships

Among the entries for the Scottish Open Championships on Saturday and Sunday are Long Jumpers Sam Healy, Lauren Callaghan and Ruby Millet, while John Kelly is entered in the Shot Putt. 

Molly Scott is among the entries in the 100m Hurdles, which also lists Cyréne Samba-Mayela (FRA), the Olympic silver medallist, and Jamaica's Chrisma Taylor, who has a best of 12.61 - a reflection, perhaps, of the relative shortage of races this weekend and in the run-up to Tokyo.

There will also be an Irish U17 development team competing at this event and Athletics Northern Ireland are sending some senior athletes, so keep an eye out for other Irish athletes in the results.

Niamh Fogarty is also expected to compete at the Danish National Championships over the weekend.

World’s best descend on Larne

Paul O’Donnell, Ryan Creech, David McGlynn, Niamh Allen and Nichola Sheridan are among the Irish athletes set to compete alongside some of the best distance runners in the world at the Antrim Coast Half Marathon in Larne on Sunday.

Geoffrey Kamworor, a multiple World Champion at both Half Marathon and Cross Country, and Joshua Cheptegei, the reigning World and Olympic 10,000m champion and World 5000m and 10,000m record holder, headline the men’s field.

Lilian Kasait is the fastest in a women’s field that also includes European Half Marathon Champion Karoline Bjerkeli Grøvdal.

The race will be shown live on Youtube.

Whether this will be a National Championships of the ages, only time will tell. But it’s certainly shaping up that way.

There are absences. That’s for sure. And a giant Thomas Barr-sized hole in the men’s 400m hurdles field. The timing, too, has made it difficult for U20 athletes, focusing on European U20s, and the US-based college athletes, who’ve been racing all season, to compete.

Despite some last-minute withdrawals, most of the recent championship medallists are expected to be there. The entry list also boasts nine current national senior outdoor record holders, and others who have their eyes firmly set on that particular prize. Indeed, a national record this weekend would not be completely beyond expectations.

And beyond the stars, there’s plenty else to interest casual and diehard athletics fans, including guaranteed first-time champions and others looking to extend their run of titles. Here is just some of what might grab your attention across two fierce days of competition.

The clash in the dash

Last year, the men’s 100m saw one of the closest finishes of the weekend. That Bori Akinola finished just 0.02 behind national record holder Israel Olatunde was then somewhat of a surprise. Even more so considering that Olatunde further reduced his record to 10.12 a few weeks later.

This year, not only would a close finish be much less of a surprise, but it is absolutely expected. The two met over 60 metres at the National Indoor Championships in February, and while Akinola was the clear winner on that occasion, Olatunde has found some form of late.

They haven’t raced each other since then, but their performances couldn’t be more closely matched. In Geneva, on the same day they joined forces to break the long-standing national 4x100m relay record, they raced in separate heats of the 100m. Both ran their wind-legal season’s bests that day: Olatunde 10.23 (+0.9) and Akinola 10.25 (-0.4).

Akinola ran the fastest 100m ever by an Irish man in Stratford in June, a wind-assisted 10.10 (+2.9), on the same track as Olatunde ran the Irish record (10.12) last season. More recently, Olatunde took the win at the Morton Games in 10.20w (+2.3), and Akinola ran 10.17w (+2.5) in Stratford a few days later.

There’s very little to separate them on paper, and with a national title on the line – it would be Akinola’s first outdoors; Olatunde is going for five in a row – there may be even less to separate them when they cross the line on Sunday.

The battle for bronze may be even fiercer. Don’t miss one of the greatest sights in Irish athletics at 6:10pm on Sunday evening as 10 of Ireland’s fastest men, and everything they represent, hurtle down the Santry home straight, potentially with the wind in their backs.

Blink and you’ll miss it. Experience it and you’ll be coming back for more!

Pride and Tokyo places at stake in the women’s middle-distance events

With a number of possible subplots, the women’s 800m and 1500m could be particularly exciting.

Having the season of her life, Sarah Healy might look like the nailed-on favourite for the 800m, but the event also includes another athlete who has run 2:00 this season.

Jenna Bromell is actually the fastest Irish woman over the distance this season, having run 2:00.53 in Belfast in early May, a time inside the Athletics Ireland B standard for Tokyo. While she is unlikely to rack up enough ranking points to be invited, a fast time here would boost her chances of making the European Championships in Birmingham next year.

Alex O’Neill, who recently ran 2:01.70 and Maeve O’Neill, who has been incredibly consistent this season, add further spice to a potentially exciting showdown.

Jodie McCann or Laura Nicholson still have a chance of joining Healy and Sophie O’Sullivan in the 1500m in Tokyo. Indeed, in the unlikely but certainly possible event of Healy winning the Diamond League final, both could make it.

McCann is currently within quota, but doesn’t have the Athletics Ireland B standard (4:08.00). Nicholson has the B standard but isn’t currently within quota. European U23 bronze medallist Eimear Maher is also not far off either the B standard or the quota spaces.

McCann ran herself into an Olympic spot thanks to her front-running tactics in the 5000m last year, though she would hope to not have to do it all herself over the shorter distance. McCann, Nicholson and Maher potentially all benefit from a fast race on Sunday. Will any of them be willing to set the pace?

Another potential mouthwatering clash in the men’s 1500m

The men's 1500m is almost always guaranteed to be a close-fought race. This year should be no different.

National record holder Andrew Coscoran is entered for both the 1500m and the 5000m, and has indicated on Instagram on Thursday that he will be doing the shorter event. Even if he chooses to do the 5000m (where, unlike in the 1500m, he is still looking to secure his spot in Tokyo), it still promises to be a cracker of a race.

There’s never much to choose between himself and Cathal Doyle, both of whom have the Auto Q for Tokyo, but Nick Griggs would very much love to spring a surprise, if not a complete shock, and win his first National Senior title.

Darragh McElhinney, James Gormley, Shane Bracken, Seán Donoghue, Lughaidh Mallon, Callum Morgan and Ronan McMahon-Staggs have all run sub 3:40 this season, and each has the potential to make the podium on their day, especially if any of the big three don’t show.

Expect trepidation, elbows, and a final lap dust-up.

Throws talent on display

Ireland winning three medals at the European Throws Cup earlier this year may have come as a shock to many, but the truth is that Ireland is in a healthy position in the throwing events right now.

Eric Favors, a regular at major championships, will be looking for the Athletics Ireland B standard to secure his spot in Tokyo. Expect a big cheer if he surpasses 20.40 on Saturday.

Nicola Tuthill already has three championship medals under her belt this season – European Throws Cup U23 gold, European U23 silver, World University Games silver – and has almost certainly secured her spot in Tokyo. Already an Olympian, the only thing seemingly missing is the national record.

2021 and 2022 National javelin champion Conor Cusack threw 75.18 metres a few weeks ago, putting him 3rd on the Irish all-time list, and anything close to that on Saturday will make for spectacular viewing.

Niamh Fogarty broke the long-standing women’s discus record earlier this year, and while she will be favourite to win what would be an eighth national discus title, a mediocre day might open the door for European Throws Cup medallist Anna Gavigan.

All-in-all, implements of the throwing variety could be flying a long way over the two days.

Streaking away

Over the past decade, Saragh Buggy has been peerless. She has 23 national senior wins, including nine consecutive outdoor triple jump titles. On Saturday, she’ll be looking to make that 10 in a row, but will have to overcome Greek national Daphni Doulaptsi-Teeuwen, who has beaten her, albeit by very small margins, three times this season.

Others on a run include Kate Veale (5000m walk), who has five consecutive titles and 10 in total; Seán Mockler (hammer) looking for his fifth consecutive hammer title; Sarah Lavin going for five in a row (and 10 altogether) in the 100m hurdles; Sommer Lecky looking for her fourth consecutive high jump title, Michael Healy looking for four in a row in the Weight for Distance, and the aforementioned Israel Olatunde, going for a fifth 100m title, and Doyle, going for his fourth consecutive 1500m title.

If Mark English chooses to run the 800m, he’ll be looking for his 10th title. Brian Fay (5000m), Reece Ademola (Long Jump), Favors (Shot Put), Fogarty (Discus), and Tuthill (Hammer) could all extend their current streaks to three.

Changing of the guard

Thomas Barr won 12 of the last 14 Men’s 400m hurdles titles, including every edition since 2012. Following his retirement, a first-time winner in that event is guaranteed.

Michelle Finn has won 10 of the 18 women’s steeplechase titles ever contested, including the past seven. In her absence, somebody new will take the honours.

Both Barr’s and Finn’s shoes are big ones to fill, but expect those who benefit from their absence to cherish their moment on the top step of the podium.

No matter the year, the event, or the athlete’s prior accomplishments, Irish Senior titles always mean a lot. If you don’t believe us, get yourself there over the weekend and experience for yourselves just what winning a title means to the best of Irish athletics talent.

(article updated following the announcement of some high-profile withdrawals)

The sometimes complicated, often cumbersome system of qualification by ranking points was first introduced for the 2020 Olympics. As we reach the three-and-a-half weeks to go point on our second trip along the Road to Tokyo, it’s worth taking stock of who is still on the journey, what they still have to do, and what impact this weekend’s National Senior Championships might have.

The basics

While, for the majority of events, qualification standards from 1st August 2024 have been acceptable, rankings are calculated for a 12-month period, so only performances between 25th August 2024 and 24th August 2025, in addition last year’s European Championships (most recent global championships) and Olympic Games performances, can contribute to an individual’s ranking score.

The relatively generous placing points available for National Championships (classified as category B events, the same as Continental Tour Silver meetings), means that results on Saturday and Sunday could have a significant impact on final rankings.

The often-tactical distance races at National Championships, however, means that the performance scores are sometimes so low that no matter how many additional points are on offer, they’re not going to improve an individual’s score.

And while athletes might be excited by the potential boost that a win in a fast time (or long distance) might give their ranking, they should remember that athletes from most other countries are also benefiting from relatively easy access to category B points this weekend.

For the past two years, the National Championship weekend fell right at the close of the qualification window, so it held particular significance for those still seeking Auto Qs, B standards and ranking points.

This year, athletes will still have three weeks to pick up points and get themselves within a quota spot for Tokyo, but there is an ever-diminishing number of opportunities to do so. Few athletes who do not already have the Auto Q will be invited to any of the remaining three regular-season Diamond League meetings, or the Continental Tour Gold (Cat A) meeting in Budapest.

Continental Tour Silver (Cat B) meetings in Slovakia and Switzerland may provide further qualification opportunities, as would an outstanding performance at any of the half-dozen or so remaining European-based Continental Tour Bronze meetings.

Irish athletes already selected and qualified

Irish athletes who benefited from last Summer’s Olympics being included in the qualification window include Rhasidat Adeleke, Sharlene Mawdsley, Sarah Healy, Sophie O’Sullivan and Sarah Lavin who all achieved the standard in Paris.

Andrew Coscoran (1500m) achieved the required mark indoors and Mark English, Cian McPhillips (800m) and Cathal Doyle (1500m), as well as Adeleke in the 200m, did so earlier this summer. Barring injury, there isn’t currently any reason why these athletes shouldn’t all be on the plane to Tokyo.

The women’s 4x400m relay and the mixed 4x400m relay both secured their spots at the World Relays in early May. Results in the 400m races this weekend may well help determine the makeup of these teams.

Marathon runners Hiko Tonosa, Peter Lynch and Fionnuala McCormack were all within quota at the end of the qualification window for that event, and have already been selected for Tokyo.

Athletes within quota, with the B standard

In addition to obtaining a quota invite from World Athletics, Irish athletes must also have achieved the B standard set by Athletics Ireland, or be selected for a relay team (i.e. already be on the plane), to be selected for the Irish team.

Kate O’Connor (Heptathlon), ranked 13th with 24 places available is the best placed of all the Irish athletes currently within quota. With few multi-event competitions still to take place, she is all but guaranteed her spot in Tokyo.

Nicola Tuthill (ranked 22 in the Hammer, with 36 places available) is almost certain to join her. Unlike O’Connor, who will now turn her attention to individual disciplines, Tuthill does still have the opportunity to improve her ranking score; the win on Sunday with a throw in the region of 68 metres would do just that.

It would appear that David Kenny (20km Walk) and Oisin Lane (35km Walk) have also done enough to secure their place in Tokyo. They are ranked 47th and 32nd, respectively. While Kenny is due to race the 10,000m on Saturday, he is unlikely to improve his ranking, as the event, not being a championship distance, only carries category D status.

The men’s 5000m is potentially interesting from an Irish perspective. Brian Fay currently sits in 36th position, with 42 places available. Not all the athletes ahead of him will choose to do the 5000m in Tokyo, but there may well be athletes who have not yet completed the required three events or have a 'dud' performance to drop from their score, and who will shoot up the rankings after their national championships or one of the subsequent meetings.

Fay is entered for the 5000m on Sunday, but in addition to winning he would need to run 13.17, or faster, to improve his ranking. Either way, he currently looks like the most likely of the Irish to make Tokyo.

Coscoran, has indicated that he would also like to make it to Tokyo in 5000m as well as the 1500m. He currently sits in 38th place in the longer event.

Should he choose the 5000m on Sunday, the win in 13:51 would improve his placing (his highest score is much higher than Fay’s and his lowest score is much lower). The win and anything faster than 13:43 would see him overtake Fay in the rankings.

Athletes not within quota, with the B standard

While this group of athletes, which includes Sophie Becker, Jack Raftery and Laura Nicholson, need points rather than a specific performance, a good performance would help maximise the points they get and the likelihood of gaining one of those coveted quota spots.

Having been injured for part of the season, Becker is currently 10 spots outside a quota space. While she would need to win in 50.67 (which would be inside the Auto Q anyway) or faster to make the quota cut-off next week, the win and anything faster than 53.85 would improve her score ahead of other race opportunities. The win, of course, is not guaranteed.

To date, Raftery has completed sparingly during the qualification window, and while this 44.98 personal best at European Team Champs earned him 1221 points, his three lowest scores (1143, 1107 and 1100,) will all need to be upgraded dramatically if he has any chance of making the individual event.

The win on Sunday in 45.69 (the time he ran in the World University Games final) would see him still needing two performances worth 1245 points to make the leap currently required. That would probably require a couple of Diamond League starts. A time in the region of his 44.98 personal best on Sunday would make the work required in the coming weeks a little more achievable.

Nicholson hit the Athletics Ireland B standard early in the NCAA season. The World Championships may not even have been on her mind at the time. With 56 quota spots available, an increase on previous championships, Nicholson may have an easier task than most to make the team.

The win, and something in the region of 4:13 would give her enough points to be within quota as things currently stand, and while results elsewhere are likely to raise that bar, she may benefit from withdrawals and non-selections of athletes ahead of her.

Israel Olatunde (100m) has considerable work to do if he has any hope of making the quota cutoff. If he has Tokyo aspirations, he’ll be hoping for a 2.0 m/s following wind on Sunday, helping him to the win in a very fast time; multiple withdrawals from the Road to Tokyo rankings; and maybe even a Diamond League start or two later in August. Tokyo is not impossible, but it certainly seems unlikely.

Despite racing the 1500m this weekend, Darragh McElhinney still has the opportunity to make Tokyo in the 5000m. He is due to race that distance in Oordegem, Belgium on 9th August. While he has already hit the Athletics Ireland B standard, he may need to run faster again to get inside the quota.

Efrem Gidey is just 4 spots outside the quota for the 10,000m. With no 10,000m this weekend; Gidey is set to race the 5000m. He’ll be hoping that results at National Championships elsewhere don’t scupper his chances of making the team for Tokyo and that he benefits from withdrawals and non-selections of athletes from other federations.

Jenna Bromell has run inside the Athletics Ireland B standard for the 800m, but has struggled to get in the races required to achieve the required ranking. Indeed, she’ll need both the heats and finals this weekend just to meet the required five performances. A place in Tokyo is therefore unlikely.

Luke McCann (800m) and James Dunne (1500m), who have the required B standards are both currently injured, and Sophie O’Sullivan, who has the B standard in the 800m, is likely to focus on the 1500m.

Athletes in quota without the B standard

Eric Favors has spent the last month picking up ranking points, moving from just outside quota, to four spots inside it. It now appears that all he needs to do is get the Athletics Ireland B standard of 20.40.

Favors set a new season’s best of 20.05 in his most recent competition, and will be looking to improve further on Saturday. He’ll then return to the US where he’ll have some final opportunities to achieve the standard if he hasn’t already done so. His PB and Irish record is 20.93 from April last year.

Jodie McCann made the 2024 Olympics at 5000m, but appears to be focusing on the 1500m this season. Her best performance of the season - 4:09.18 run indoors in February – is short of the 4:08.00 Athletics Ireland B standard. McCann’s PB is 4:08.34 from February 2024.

Others

A small number of other athletes have an outside chance of still making the team. Nick Griggs is probably the most likely of those. He doesn’t have a B standard, and would likely need to hit the Auto Q (3:33.00) to make it to Tokyo in the 1500m.

He’s more likely targeting the 5000m, which, like McElhinney, he’s due to race in Oordegem. There, he would need the win, and to go well inside the 13:18.00 B standard to have any hope of making the quota.

Of course, any athlete who hits the Auto Q would no longer need to worry about ranking points.

And so...

As things currently stand, 17 individuals and two relay teams would make it to Tokyo. The team may grow (or shrink) slightly over the next three weeks, but the situation is unlikely to change dramatically, at least until withdrawals are made. Either way, we'll keep the status of Irish athletes on the Road to Tokyo updated over the coming weeks.

Note: all calculations and references to quota cut-offs are based on the current points needed. These points will increase based on results at other national championships this weekend, and other meetings over the coming weeks, though there will be retired athletes, athletes qualified in multiple events, injured athletes, athletes serving doping bans and athletes not likely to be selected by their national federation taking up spots in the current quota allocation. Athletes will move up once these athletes have been withdrawn at the close of the qualification period.

Many Irish athletes will be sitting out this weekend as they prepare for the continental tour meetings in Cork and Dublin next week, but there is still plenty to look forward to, including the Eugene Diamond League and what promises to be a stellar National U20 and U23 Championships.

Diamond League
Sarah Healy has finished in the top-3 in her three Diamond League appearances so far this year, but the 1500m in Eugene on Saturday will be her toughest test yet. She will face the top 4 from last Summer’s Olympic Games and 6 of the other top 10 in the World Rankings right now.

While not a Diamond League event, there is a strong field in the women’s 400m. Rhasidat Adeleke, whose fastest time this season is 50.42, will face five athletes who have run sub-50 seconds already in 2025, including Sydney McLaughlin-Levrone, the world record holder at 400m hurdles.

This 50th anniversary Prefontaine Classic includes a number of races for para athletes.  Paris bronze medallist Orla Comerford will race the mixed-category 100m while Shauna Bocquet will compete in the T54 (wheelchair) 800m.

The Eugene Diamond League will be broadcast in Ireland on Virgin Media Three. The Women’s 400m is at 9.51pm while the women’s 1500m closes the programme at 10.50pm, both within the 9-11pm broadcast window. The para events are earlier.

National U20 and U23 Championships
Most of Ireland’s top emerging talent will be competing at the National U20 and U23 Championships in Tullamore on Saturday, though not all will be contesting their usual events.

Among those entered, and expected to compete, are Nick Griggs, Conor Kelly, Maeve O’Neill, Ava O’Connor, Conor Callinan, Elizabeth Ndudi and Anna Gavigan. See Athletics Ireland preview for more.

Athletics Ireland will be livestreaming the event on Youtube, and spectator tickets are available for just €10 (plus booking fee). Action starts at 10am.

Continental Tour meetings
Andrew Coscoran is on the 1500m startlist at the Meeting Stanislas Nancy (Continental Tour Silver) in France on Friday evening.

Lauren Callaghan (Long Jump) is on the startlist for the IX Ordizia Meeting (Continental Tour Bronze) in Spain on Saturday.

Elsewhere
The preliminary round of the National League will take place on Sunday, and while it's not clear who exactly will be competing, we should expect at least some of the top field event athletes there.

The Bislett Games/Oslo Diamond League on Thursday evening (12th June) will get the weekend off to an early start, and there's Irish interest both there and at the Stockholm Diamond League on Sunday.

There are plenty of other meetings to look forward to across the weekend, including the NCAA Div I finals, which started in Eugene, Oregon on Wednesday.

Diamond League

Rhasidat Adeleke will run her first individual 400m of the season in Oslo on Thursday, while Mark English will hope to continue the form that has seen him twice break his own national 800m record in recent weeks. The event will be televised live on Virgin Media 2 from 7-9pm on Thursday evening. Rhasidat will take to lane 6 at 7.04pm, while Mark will follow at 7.19pm.

Rhadisat will also compete over 400m at the Stockholm Diamond League on Sunday. The event will again be shown live on Virgin Media 2, from 5-7pm. Rhasidat’s race is due off at 6pm.

NCAA Championships

Seven Irish athletes qualified for the NCAA Division I Championships – five in individual events and two as part of 4x100m relay teams. Seán Mockler (Hammer) and Shane Brosnan (10,000m) competed on Wednesday finishing 21st and 23rd respectively. Diarmuid O’Connnor also got his Decathlon underway, finishing day 1 in 13th position.

Thursday will be a busy day for the Irish with Diarmuid competing in day 2 of the decathlon, Sophie O’Sullivan (1500m), Maeve O’Neill (800m), Lucy-May Sleeman (4x100m) and Lauren Roy (4x100m) all in semi-final action. Those who qualify will compete in finals on Saturday.

Domestic Action

There are strong fields entered for the Belfast BMC on Saturday. The women’s 800m is looking particularly strong with Emma Moore, Greta Streimikyte, Ellie Hartnett and Alex O'Neill among the entries. Cara Laverty will face in-form steeplechasers Niamh Kearner and Roisin Treacy, among others, in the 1500m, Stephen Scullion, Amy Greene and Grace Richardson are among the entries for the 3000m races. The event will conclude with the men’s mile where Callum Morgan, Oisín Ó Gailín, Cathal O'Reilly, Lughaidh Mallon and Nick Griggs are all listed.

Robert McDonnell, David Bosch and Marcus Lawler are all entered in the 200m at the 5th Dublin Graded Meeting of the year.  Others set to compete include Conor Callinan in the Pole Vault and Michael Healy (Discus Throw),

Continental Tour Bronze and Challenger meetings

A number of Irish athletes will be seeking personal bests, world ranking points and maybe even qualification standards as they compete around Europe this weekend.

Callum Baird (400m), Sean Donoghue (1500m), Jodie McCann (1500m), Seán Tobin (5000m), Kate Doherty (100m Hurdles), and Sommer Lecky (High Jump) are all on the startlist for Meeting of Braga in Portugal. This is a Continental Tour Bronze meeting.

Molly Scott (100m, 100m Hurdles), Ciara Neville (100m, 200m) and Saragh Buggy (Triple Jump) are all entered for the EAP Malta International.

Deirdre Murray (400m Hurdles), Oisin Lynch (800m), Louis O'Loughlin (800m), Robert Hewison (800m) and Ava O’Connor (1500m) are among those competing at the International Athletics Meeting of Nivelles in Belgium.

Cillian Kirwan (800m) and Cormac Dalton (5000m) will head to Track Night Vienna in search of fast times on Saturday.

Ronan McMahon-Staggs and Mark Milner (both 1500m) are on the startlist for Portland Track Festival while Charlie O'Donovan will compete at The Adrian Martinez Classic, both in the USA.

Eric Favors (Shot Put) will compete at the Johnny Loaring Classic, a Continental Tour Bronze meeting, in Canada on Sunday.

Other meetings

European 10,000m Cup winner Efrem Gidey is currently outside the quota spots for the World Championships. He is entered for the British Championships in Birmingham on Saturday where he’ll likely need to run faster than ever before to improve his Tokyo status. Jack O'Leary, Niall Murphy, Emily Haggard-Kearney and Emma McEvoy are also on the startlist.

The event is being run as part of the University of Birmingham Track and Field Festival, where Anna McCauley is also due to compete in the Heptathlon.

Next week's action will include Continental Tour action in Turku where Sarah Lavin will race the 100m hurdles, and both Andrew Coscoran and Cathal Doyle will race the 1500m; the UCD Athletics Meeting, and the Paris Diamond League where Sarah Healy is due to race the 1500m.

In case you need any reminders, the last time Coscoran and Doyle raced each other at either 1500m or the mile was that epic battle at the Morton Games in 2022.

This weekend’s two big events see five Irish Olympians in action. Another is among those hopeful of securing a spot in the NCAA Div I finals. A sprinkling of other events have a sprinkling of other Irish athletes in action. Here’s a quick summary of what to look forward to.

Irena Szewińska Memorial, Bydgoszcz

On Friday, Mark English (800m), Cathal Doyle (1500m) and Jodie McCann (1500m) will all compete at the Irena Szewińska Memorial (Continental Tour Gold) in Bydgoszcz. Both English and Doyle have accumulated considerable Road to Tokyo ranking points already, with English best of those who haven’t achieved the Auto Q. Neither were far off their personal bests when they opened their seasons last week, and bettering the respective qualification standards of 1:44.50 and 3:33.00 would be a nice bonus at this point in the summer.

The 1500m appears to be a tune-up outing for McCann who is set to race over 5000m at the Trond Mohn Games (Continental Tour Silver) on Tuesday. There she’ll be hoping to run fast enough and finish high enough to elevate herself back within the quota spots for Tokyo.

Bydgoszcz will be broadcast on the World Athletics Website from 6-8pm, Irish time.

Grand Slam Track, Philadelphia

Sharlene Mawdsley will get her first taste of Grand Slam Track racing when she competes in the long sprints group in Philadelphia on Saturday (400m) and Sunday (200m). She’ll be up against Olympic Champion Marileidy Paulino, among others.

Andrew Coscoran stunned the field when winning the 3000m last time round. While he won’t have to race the 5000m too this time, there is only half the prize money on the line, and Grant Fisher, and the rest, will likely be prepared for his speedy finishing kick.

Mawdsley already has the Auto Q in the 400m for Tokyo, but she may well be looking to revise her 2023 200m PB of 23.18.

Coscoran too, is already sitting on a Tokyo Auto Q in the 1500m, though he has mentioned looking to secure qualification over 5000m too (he is currently sitting in a quota spot). Sunday’s race, however, is unlikely to be fast enough to improve his ranking.

NCAA Regional Qualifiers/first round (Florida and Texas)

At the time of writing, Diarmuid O’Connor (Decathlon), Seán Mockler (Hammer Throw) and Shane Brosnan (10,000m) have already secured their spot at the NCAA National finals, which will take place in Eugene from 11-14 June.

Sophie O’Sullivan, Laura Nicholson and James Dunne (all 1500m) are among the others looking to join them at the Regional qualifiers, which conclude in Florida (East) and Texas (West) on Friday and Saturday.

You can follow the East qualifiers here and the West qualifiers here.

Other in action

Cillian Kirwan and James Gormley (in Karlsruhe on Saturday), Lauren Callaghan and Conor Murphy (in Nice on Saturday), Saragh Buggy (in Lier on Saturday) and Anna Gavigan (in Loughborough on Sunday) are among others competing this weekend. Keep an eye on the homepage over the weekend for other additions, as some startlists have not yet been released.

This weekend runs straight into a busy mid-week programme with Brian Fay and Mark English set to compete in Rovereto and Sommer Lecky, Callum Baird, Oisin Lynch and Christopher Sibanda in San Vito al Tagliamento on Monday, McCann (as previously mentioned) and John Kelly in Bergen on Tuesday, and others throughout the week.

Diamond League (Rabat), European Championship event (European 10,000m Cup), Continental Tour Gold (Zagreb), Continental Tour Silver (Track Fest), the largest Continental Tour Bronze event on the calendar (IFAM), NCAA Championships (Division II), Irish Olympians, champions and record holders competing, season openers for some athletes... If you like athletics, you're going to love this weekend.

Sarah Healy (3000m) and Cathal Doyle (1500m) will be competing at the Rabat Diamond League on Sunday. The event will be shown on Virgin Media 2 from 7-9pm.

Efrem Gidey is among the favourites for the men's title at the European 10,000m Cup in Pacé, France on Saturday. He will be joined by ÓisIn Ó Gailín, who will be making his Irish senior debut. The men's A race is due off at 20:30 and the event will be shown on the European Athletics Youtube channel.

After opening her season in Italy on Wednesday, Sharlene Mawdsley heads to Croatia for the Boris Hanžeković Memorial, a Continental Tour Gold meeting. Her 400m is scheduled for 15:30 on Saturday. There will be a free livestream.

Mark English (800m) and Andrew Coscoran (5000m) will be looking for fast times at the Sound Running Track Fest (Continental Tour Silver) in California. Their races will take place during the early hours of Sunday morning (04:05 and 04:50, respectively). However, you'll need a Flotrack subscription to watch them.

Almost 200 Irish athletes are entered for the IFAM meeting in Brussels, which will take place on Saturday and Sunday. The main programme races here carry Continental Tour Bronze points, and look set to feature, among others, Sarah Lavin, Sophie Becker, Kelly McGrory, Lauren Cadden, Rachel McCann, Sarah Leahy, Bori Akinola, Cillín Greene, Roisin Flanagan, Íde Nic Dhomhnaill, Cormac Dalton, Darragh McElhinney and Seán Tobin.

Nicola Tuthill is on a couple of startlists this weekend. She's entered, along with some of Ireland's top underage athletes, for the big throws meeting in Halle, Germany on Saturday and Meeting Forbach in France on Sunday. Both are Continental Tour Bronze events.

Israel Olatunde will race over 100m at the PURE Athletics Global Invitational in Florida.

Ava O'Connor is among the Irish athletes competing at the NCAA Div II Nationals this weekend. She qualified comfortably last night for Friday's 3000m steeplechase final.

A number of Irish U20 and U23 athletes are on the startlist for the British Milers Club Grand Prix in Bury. They will, no doubt, be chasing qualification standards for their respective European Championships later this summer.

At home, the Munster Senior, Master and U20 athletes will compete for provincial titles.

And, no doubt, there'll be a few athletes popping up elsewhere.

One thing is for sure; it'll be a busy weekend for the athletics fan.

While the World Championships are not until September, May will be a busy month for athletics, with Championships, Diamond Leagues, Continental Tour Gold meetings, Grand Slam Track Miami, domestic events and other key meetings taking place.

Many athletes will be looking to improve their Road to Tokyo score, or even complete enough events to have a ranking. Some will be looking to get that all-important Auto Q out of the way. Some athletes will be on the hunt for medals. Others will simply be looking for a solid start to the season. Here are some of the events to look out for.

World Relays

The World Relays is an important event in its own right, as well as a crucial event for major championship qualification. Ireland will compete in the Women’s 4x400m relay, the Men’s 4x400m relay and the Mixed 4x400m relay. The top 14 teams at World Relays, along with the next two fastest teams during the qualification window, will qualify for Tokyo.

Qualification, at least for the women’s 4x400m, should be a formality, but the teams selected suggest that they’re not leaving anything to chance. In the absence of Dutch mixed and women’s teams (they will get one of the non-automatic spots), one of the Irish teams will be hoping to add more silverware. The timetable doesn’t allow for athletes to double up in the finals.

Other Championships

The racewalkers and 10,000m runners will also have the opportunity to wear the green and improve their chances of making the startline in Tokyo. The European Race Walking Team Championships will be held in Poděbrady (Czechia) on 18 May, while the European 10,000m Cup will be held in Pacé (France) on 25 May.

The Diamond League

The 2025 Diamond League season got underway on 26 April, and there will be three more fixtures over the coming month: Shanghai/Kegiao on 3 May, Doha on 16 May, and Rabat on 25 May. Rhasidat Adeleke is on the entry list for the 200m in Shanghai. Startlists for the other two fixtures have not yet been released, but may well also feature Irish athletes.

Continental Tour Gold meetings

There will be Continental Tour Gold meetings in Tokyo (18), Zagreb (22-24), Bydgoszcz (30) and Nairobi (31). We won’t know if there are Irish athletes on the startlists until a day or two before, but all four meetings will feature some of the world’s top athletes.

Grand Slam Track

Andrew Coscoran has been announced as a challenger in the Men’s long distance category in Miami from 2-4 May. He will race over the 3000m and 5000m for Grand Slam Track prizemoney.

Domestic meetings

The domestic season kicks off on 3 May with an Irish Milers Club meeting in Clonmel, which will be held in conjunction with the Dr Pat Callaghan Hammer and Shot Putt Gala, and the first of eight Dublin Graded meets in Morton Stadium.

The Belfast Milers meeting on 10 May promises to be another special event. The 400m athletes shone in Belfast last year, and while those athletes will be competing at World Relays that weekend this time around, there will be plenty of opportunity for other athletes to show how much they’ve improved this winter. Among those already announced for the meeting is two-time Canadian Olympian Gabriela Debues-Stafford.

IFAM Brussels, BMC Bury and other Continental Tour meetings

IFAM is always a massive weekend for Irish athletes, and this year should be no different with approximately 150 Irish athletes entered for the meeting on 24 and 25 May. Among those listed are 2024 Paris Olympians Jodie McCann, Rachel McCann and Lauren Cadden, but many others will be vying for PBs and qualification standards in the Belgium capital. IFAM is a Continental Tour Bronze meeting so those who finish top in each event will also pick up some world ranking points.

The British Milers Club meeting in Bury (Cat D) is likely to feature a number of Irish athletes. It was at the opening BMC fixture last year that Ciara Mageean broke the Irish 800m record, just weeks before winning the European 1500m title.

There are a sprinkling of other continental tour silver, bronze and challenger events across Europe during the month,

NCAA fixtures

There are a small number of regular-season fixtures remaining before US-college-based athletes compete at Conference championships. Those who are ranked high enough in their region (East; West) will then compete in the NCAA preliminary round. By the end of the month we’ll know which athletes have made it through to the National finals in Eugene in early June.

May highlights
2-4 May: Grand Slam Track Miami (TNT; subscription required)
3 May: Irish Milers Club, TUS Clonmel; free for spectators
3 May: Dublin Graded 1, Morton Stadium; free for spectators
3 May: Shanghai Diamond League, live on Virgin Media
10-11 May: World Relays, live on World Athletics/Eurovision Sport
10 May: Belfast Irish Milers, Mary Peters Track; free for spectators
16 May: Doha Diamond League, live on Virgin Media
18 May: European Racewalking Cup, live on European Athletics
23 May: European 10,000m Cup, live on European Athletics
24-25 May: IFAM Brussels, livestream available
25 May: Rabat Diamond League, live on Virgin Media
28-31 May: NCAA Division I Qualifiers East and West; follow along via live results

This 2025 World Indoor Championships will take place this weekend in the Chinese city of Nanjing. Six Irish athletes are due to compete, including recent European Indoor medallists Sarah Healy (3000m) and Kate O’Connor (Pentathlon).

A proud history

Across the previous 20 editions, Irish athletes have won nine individual medals - in track events from 60m hurdles to 3000m - as well as a bronze medal in the men’s 4x400m in 2004.

Marcus O’Sullivan and Frank O’Mara have five world indoor titles between them, with O’Sullivan winning the men’s 1500m in 1987, 1989, and 1993, and O’Mara taking 3000m golds in 1987 and 1991.

Indeed, 1987 - the second time the event was held - was a particularly successful edition for the Irish, with Paul Donovan also taking silver behind O’Mara.

Sonia O’Sullivan (3000m silver in 1997) won Ireland’s next medal, and the most recent in the middle distances.

Paul McKee won bronze in the 400m in 2003; Rob Daly, Gary Ryan, David Gillick and David McCarthy won the historic relay medal in 2005; and Derval O’Rourke took the 60m hurdles title in 2006.

With 10 medals, including six titles, in the first 21 years of the competition, Irish athletes have now gone 19 years without a World Indoor medal.

Irish contenders

Unlike the European Indoors, we have no outstanding medal contenders, but Healy and O’Connor certainly have an outside shot at making the podium. Andrew Coscoran (1500m; 3000m), sixth at European Indoors, could finish higher here than he did in Apeldoorn.

Sarah Lavin (60m Hurdles) - Ireland’s highest individual finisher in Glasgow last year with fifth place - will be looking to continue the progress she showed at European Indoors, and will, at the very least, be looking to finally get into the 7.8s.

Sophie O’Sullivan (1500m), the only member of the team not to have competed at the European Indoors will come here with fresh legs, while James Gormley (3000m) will look to build on his first experience of racing in the green.

Indoor running has come a long way since 1987, so double-gold is a lot more difficult to achieve these days. That said, Irish athletics is in a much better place that it was nine years ago, when a team of just one was send to the 2016 World Indoor Championships in Portland.

How they got here

Athletes qualified for Nanjing based on performance (either Auto Q or by being next best on the toplist) or Wildcard, apart from the multievents, where athletes qualified by world ranking, and the relays for which any country could enter a team.

The target was to fill approximately half the fields with Athletes who had achieved the Auto Q, either indoors or outdoors, since 1st September 2024. In most track events, however, approximately a third of the final entries are made up of those who hit Auto Qs, and for the field events it is far fewer.

Up to two qualified athletes from each country can compete in each event, in addition to a maximum of one wild card entrant per country – which is awarded to the current year’s World Indoor Tour winners.

Because of the protracted build-up to this event, World Indoor Tour winners from 2019 and 2020 (subject to showing current form) were also eligible for a Wild Card this time around.

The remaining places were allocated based on the next best performances – achieved indoors or out – during the qualification window. Some events, most notably the women’s 400m, have not met their target quota, and both relays will be straight finals.

Of the Irish team, Healy, Coscoran and Lavin all achieved the Auto Q indoors and O’Connor qualified via her ever-improving world ranking. O’Sullivan, thanks to an outdoor performance earlier this year, was just outside the quota at the close of the qualification window. Herself and Gormley, who was a bit further off the cut-off, both made the team when withdrawals of other athletes moved them within the quota.

Mark English and Cian McPhillips were both named in the selected team, but have been forced to withdraw due to illness and injury respectively.

Other Irish athletes were within the quota at close of qualification (or close enough to be moved up), but had either ended their season or had not achieved the Athletics Ireland B standard.

And so, we have a team of six. Can they add to Ireland’s medal tally?

How we got here

Is a second major indoor championship in the same season unusual I hear you ask? Yes, it is, and it certainly wasn’t the original plan, but it is not completely unheard of.

The European Indoors, which predated the World Indoors, began life as an annual event, and continued thus, even after the World Indoor Championships were introduced in 1985. The first three editions of the biannual World Indoor Championships therefore ‘clashed’ with European Indoor years, before the continental decider was also reduced to a biannual event.

European and World Indoor Championships are now normally held in alternative years, but Covid-related cancellations are still having an impact on the global athletics schedule.

Nanjing was originally due to host the event in 2020. The event was pushed back to 2021, later cancelled, and then to 2023. Belgrade hosted the 2022 event, but Chinese pandemic regulations meant that the Nanjing event was again delayed.

In the meantime, Glasgow (2024) and Toruń (2026) had already been awarded future editions, but World Athletics were keen to keep the Chinese onside, particularly since the venue – Nanjing’s Cube – was purpose-built for the event. And so, they added the event to the 2025 calendar.

Nanjing essentials

Nanjing, a city of approximately 9.5 million people is located in the Yangtze River Delta, approximately 300 kilometres west-north-west of Shanghai.

It is recognised as one of the four Great Ancient Capitals of China – alongside Beijing, Luoyang and Xi-an – and was one of the nation’s most important cities for more than a century.

Nanjing hosted the 2014 Summer Youth Olympic Games.

How to follow

We’ve shared some useful information on how to follow on our World Indoor Championship page, including a timetable of when Irish athletes are competing and details of how to watch.

Because China is eight hours ahead of Ireland, the morning sessions will be in the very small hours, while the evening sessions will be late morning/lunchtime our time. The field events - all straight finals - are spread across morning and evening sessions, so fans of the jumps and throws may wish to bank some extra hours sleep in the next few days.

It's been an epic six weeks tracking the route Irish athletes took to Apeldoorn. Some came into 2025 with the Auto Q already secured and many hit it in their first competition of the year. Others had plenty of ranking points, but needed the Athletics Ireland B standard to be selected. 

A few hung out around the quota cut-off for the past few weeks, knowing (or at least hoping) that there would be some withdrawals. And here we are with a team of 19. This is a summary of how each individual and team qualified for Apeldoorn.

Bori Akinola (60m) was sitting in or around the cut-off mark coming into the season, and once he nailed the Athletics Ireland B standard (6.65) at the National League on 19 Jan he was all but assured his place, given the number of athletes ahead of him on the Road to Apeldoorn who were unlikely to compete. Akinola’s silver medal at last summer’s National Seniors made up a big chunk of his final ranking score, along with his win from National Indoors and that 6.65 from the national league. Two rounds of the UCD Track and Field Meeting in June were enough to complete Akinola’s Apeldoorn-qualifying score.

Sharlene Mawdsley (400m): While her place by ranking was never in doubt coming into the season, Masdsley made things straightforward when she achieved the Auto Q in her first race of the season in Glasgow on 2 Feb. Her 51.69 that day was an indoor personal best, and her fastest time of the season so far.

Lauren Cadden and Rachel McCann (both 400m) were selected for relay teams in Apeldoorn and therefore did not need to hit the Athletics Ireland B standard. They took the final two slots on the Road to Apeldoorn (Cliodhna Manning and Arlene Crossan were next in line for a place). Like Akinola, both Cadden and Manning benefited from the podium finishes at last summer’s National Senior Championships and the placing points that it, as a Category B event, carried. But most importantly, they had enough outdoor performances (at least 3) to have a ranking score. Both will be making their senior individual debut in Apeldoorn.

Mark English (800m), a regular in high-scoring races, rarely struggles to gather ranking points. He was already sitting pretty on 1240 points when he ran the Auto Q (and smashed the Irish record in the process), at the Millrose Games on 8 February. English, a two-time medal-winner at this event, goes into Apeldoorn ranked third of the field on season’s best.

Cian McPhillips (800m) looked to have a mountain to climb when sitting in 48th place. But then, seemingly out of nowhere, he ran 1:45.33 – an outright PB, second on the Irish all-time list, and most importantly the Auto Q for Apeldoorn. McPhillips is ranked fifth by season’s best among the field.

Cathal Doyle (1500m) seems to love just missing Auto Qs, and the Road to Apeldoorn has been no different; the 3:37.00 standard just alluding him on this occasion. He did, however, achieve the B standard on 7 Feb and thanks to three Category A top 4 finishes, a swift Olympic semi-final result, and another fast category C podium finish, Doyle amassed a massive ranking score of 1289 points. That’s almost 200 points more than was needed to make it on quota.

Sarah Healy (3000m): Because she had raced no 5000m races outdoors last season, Sarah always needed the Automatic qualification standard of 8:48.00. She achieved that in Boston in her first race of the season where she broke the Irish record, and improved it a week later in New York. Her time then - 8:30.79 – ranks her second by time among the Apeldoorn field. Sarah did also achieve the Auto Q for the 1500m, but has opted for the longer distance in Apeldoorn.

Jodie McCann (5000m): Having chased ranking points for the 5000m in Paris last summer, Jodie had a good chance of making Apeldoorn on ranking, so long as she achieved the Athletics Ireland B standard. She achieved that on 4 Feb, and while sitting in the last of the 24 slots the week before the window closed, she was well within the quota once withdrawals were made. McCann’s final ranking was made up of the same three performances that got her to the Olympics.

Andrew Coscoran (3000m), like Healy, needed the Auto Q, and that he delivered in his first outing of the season, with an impressive win and national record-shattering 7:30.75 in Boston. The following week Coscoran broke the Irish 1500m and mile records, but, like Healy, has chosen the longer distance in Apeldoorn. He is ranked third in the field on time.

James Gormley (3000m): A former British junior international, the first step for James was to gain his Irish eligibility, which happened in November last year. James hit the Auto Q in Boston on 14th February to secure his place.

Sarah Lavin (60m hurdles): has been making a habit of getting qualification out of the way early, and she achieved the required standard (8.00 seconds) at the World Indoors in Glasgow last March, within the first week of qualification for this event.

Kate O’Connor (Hepathlon) surpassed the Athletics Ireland B standard for Apeldoorn with her best heptathlon performance last summer, and she came into the indoor season sitting just inside the quota spots. Her 4683 national record on 2 February, however, bettered the Auto Q.  She is one of only three of the field to do so this season.

The Mixed 4x400m and Women's 4x400m relay teams both qualified by time, thanks to their Rome and Paris performances respectively. Netherlands, as hosts, were guaranteed a slot in each relay, the next three teams were decided based on 2024 toplist, and the final two slots in the 6-team finals were allocated based on cumulative times of a country’s best 4 performers this indoor season.

Orla Comerford (PA 60m) will also compete in Apeldoorn, European Athletics having added two Para Athletics events to the programme.

The 1500m (and its imperial near-equivalent, the mile) is a wonderful distance. Fast and furious, slow and tactical, or steady with a gradual and sustained burn-up, it is always exciting, but especially where there are championship medals on the line. 

The standard doesn’t always have to be elite for races to be interesting, but with the maximum six spots filled at both the Olympics in Paris and the World Championships in Budapest, Ireland is currently experiencing a golden age of metric milers.

And over the past five years, we’ve been treated to some particularly special 1500m and mile races, involving Irish athletes, at home and abroad.

These are some of our favourites.

Who even won this one?

Robinson versus Tobin, Irish National Senior Men’s 1500m final, 23 August 2020

A few weeks later than originally planned, the 2020 Irish Championships stretched out over two weekends in late August. Fans were banned. Coaches watched through the gate from Santry Park. With additional Covid-19 restrictions in place in Kildare, some athletes couldn’t even make it to north Dublin. And with Olympic qualification suspended, there were no world ranking points on offer.

Deprived of athletics action for much of the preceding six months, the average athletics fan would have watched snails race on a treadmill by this point; some probably already had. The athletes, too, were desperate to make the most of every available race opportunity. And Athletics Ireland dearly wanted to maintain the unbroken streak of national championships, which stretches back to 7 July, 1873. 

Any sort of racing would have sufficed; a race finish going viral (still too soon, perhaps?) across the world was more than anyone could have wished for.

The men’s 1500m, which concluded session five on the first weekend, featured two names we’d already heard a lot about, along with one we were to hear more of in the future.

Paul Robinson won the national indoor 1500m title in 2011 and made his senior debut over the distance at the European Championships in Helsinki in 2012. He competed in the 800m at the World Championships in Moscow in 2013, after winning the national 800m title, and was fourth over 1500m at the European U23 Championships, set an Irish U23 1500m record of 3:35.22 (which stood until July 2024) and finish ninth in the U23 race at the European Cross Country Championships. 2014 picked up where 2013 left off, with new personal bests over 1,000m (2:17.93); mile (3:54.77), 3000m (7:58.56) and 5000m (13:54.34) and a fabulous fourth place at the European Championships in Zurich. At just 23 years of age, the future looked bright for Robinson and Irish middle-distance running. 

Also in 2014, aged just 19, Seán Tobin, clocked 3:59.91 to become the youngest Irish athlete (at the time) to break four minutes for the mile. He won his first national senior title, over 1500m, in 2017, the year he set his still-standing 1500m (3:41.80) and mile (3:57.00) personal bests. Tobin competed in the senior race at the 2019 World Cross Country Championships and the 2017, 2018 and 2019 European Cross Country Championships. His 10th place finish in 2018 made him the first (and, to date, only) Irish male athlete to ever finish top 10 in both the Junior/U20 and Senior races at Euro Cross. He also competed at the 2019 European Indoor Championships, over 3000m.

Andrew Coscoran, five years Robinson’s junior, was just starting to make waves. He made his senior international debut at the European Team Championships in 2019, and ran 3:37.98 indoors in February 2020. He was the reigning national senior indoor champion, and was looking to add his first national outdoor title, after silver in 2019.

***

Tobin shot into the lead approximately 50 metres in, and led through 400m in around 58 seconds. Coscoran, who had initially tried to follow, was by then 5 metres back, leading the chase.

Tobin continued to push the pace, and build the lead, into the wind. By 800m, reached in around 1:58, the gap was a good 20 metres, Robinson now the one trying to bridge the gap.

Tobin’s lead over Robinson was down to about 10 metres with a lap to go, Coscoran a further 15 or 20 metres behind.

With 300m to go, it was still Tobin, with Robinson about the bridge the gap. 

Both really wanted to win.

Both had a little bit of speed in the arsenal.

Watch what happened next without spoilers here:

https://www.youtube.com/watch?v=XtsPqWFaXOE

A bit like the famous 10,000m finish between Paul Target and Haile Gebresalise at the Sydney Olympics in 2000, watching this back it’s easy for the mind to think that there’ll be a different outcome: that the hunted will be easily slain on that home straight, that the hunter, the one with the 1:45.86 800m speed, poised with 100m to go, will easily glide past. We’ve watched championship races before. We know how this ends.

But the race-watching mind doesn’t know everything.

Tobin rallied. A National title was important to him too.

They strained. They leaned. Only the photo finish could decide this one.

Two hundreds of a second separated them in the end.

Entertainment we were all long overdue. 

Relive the race from the start here:

https://www.youtube.com/watch?v=Fsv_LRD346c&t=6732s

Robinson, for the record, did get the nod, but it hardly seems to matter now who won; they’ll both be remembered for their part in what was a truly memorable race, one where winning was all that mattered.

Coscoran, the future Irish record holder, completed the Dublin Track Club sweep, and probably picked up a thing or two about close finishes that day. He made the Olympic semi-final the following year.

Tobin went on to win the 10,000m title on the second weekend of the championships. He ran a marathon in Antarctica in 2022, and he made the Irish team for the 2024 European Cross Country Championships, but injuries mean that we have, as yet, to see his full potential. Could 2025 be the year?

Robinson’s career, thwarted by injury after 2014, continues to ebb and flow. He ran 3:36.57 in February 2024, a reminder of what could have been.

Cian McPhillips, who finished fifth, went on to win the European U20 championships in 2021. He too knows all too well the burden of talent and the frustration of injury.

Athletics is anything but predictable. Perhaps that’s what makes it so appealing.
 

Morton Mile Classic

Coscoran, Doyle and the rest, Morton Mile, Morton Games, Santry, 2 July 2022

The gun went. Australian Callum Davies sat in behind the pacemakers. Andrew Coscoran followed. The rest were strung out behind. There was even a fall. A typical paced circuit affair.

Until it wasn’t.

With 650m to go they all started getting involved. Darragh McElhinney was the first to close up and slot in behind Coscoran. Then went Nick Griggs. Cathal Doyle and Shane Bracken followed. With 400m to go Irish athletes filled 2nd to 6th place. With 250m they were all queueing up; getting into the ideal position from which to strike. 

Coscoran, the fastest on paper. Doyle, who stunned everyone in the 1500m at the National seniors the previous week. McElhinney, a 5km specialist, with a decent kick. Griggs who ran Coscoran close over the same distance indoors. Bracken, the national 1500m silver medallist; he too with a serious turn of pace.

We were definitely in for a treat, and not of the plain jelly and ice-cream variety. This was an assiette à dessert of Michelin quality.

With 200m to go, they were four abreast behind Davies, each trying to measure their effort to perfection. None of them ready to show their cards just yet. Corscoran eventually pulled alongside Davies with 150m to go. Doyle made his move around the outside. McElhinney was wedged between them at this point, his normally sublime stride looking strained against the shorter-distance men. But he wasn’t giving this one up without a fight.

They were still four-wide into the home straight.

Then Doyle and Coscoran pulled clear. North Dub versus North Dub. Shoulder to shoulder. Stride for stride. Coscoran, first, looked to have the edge. Then Doyle levelled and inched ahead. The finish line was coming, but not quick enough. Doyle leaned. Coscoran dived. Nobody wanted to call this one.

There was a visible buzz around the track. The lads had put on a great show. The perfect finale to the 2022 Morton Games. Irish athletes would fill the top three places. Five had run under 4 minutes. But who’d won? Doyle’s supporters were celebrating. Rushing onto the track to congratulate him. He didn’t look sure. Coscoran too was waiting.

And eventually the result appeared. Coscoran had edged this one; 3:57.09 to Doyle’s 3:57.11.

Coscoran looked full of energy. Buoyed by the win, chatting, reliving the dive.

Doyle looked utterly sickened. The sweet smell of victory now the sour aftertaste of defeat.

Andrew Coscoran, here’s your big fancy trophy. Cathal Doyle, thanks for taking part.

Watch the race here!

The rematch to match all rematches

Healy v O'Sullivan, Irish National Senior Women’s 1500m final, 30 July 2023

Just a week ago they finished a metre apart in first and second at the European U23 Championships. Now Sophie O'Sullivan and Sarah Healy have to do it all over again, this time for the Irish Senior title.

Three and three-quarter laps of the track. Two in-form athletes. One national title.

O’Sullivan is looking for her first national title.

Healy is looking for revenge.

After an exceptional afternoon of finals, the Santry crowd are looking for blood. Metaphorically at least.

O’Sullivan and Healy ease ahead off the line, both doing just enough to get in front, from where they can dictate things. 

O’Sullivan slots into the lead. Healy in behind her. The rest of the field settle in to get the best view they can of this one too. 

Through 300m in 53 seconds, and the leading two have almost a 10-metre lead. The stage is all theirs.

Just before the 400m mark (reached in 71 seconds), Healy lengthens her stride and moves ahead of O’Sullivan, quickly building a three-metre lead. 

By 700m, the pace still quick, O’Sullivan has closed the gap.

2:14 through 800m. A 63 second lap. 

By 1000m the pace has slowed again. Healy still leading. O’Sullivan sitting on her shoulder.

They’re at least 80m ahead of the rest through the bell, but they’ve both slowed again.

Healy holds the inside line. O’Sullivan comes right up on her shoulder. They almost bump.

They’re jogging now.

Watching for each other’s next move.

We’re more used to seeing this sort of thing at the velodrome.

A 72-second lap.

280m to go. O’Sullivan makes a move.

Healy responds immediately. And decisively.

She has a clear gap with 200m to go.

5 metres clear with 100m to go. Looking majestic.

O’Sullivan is working hard. She’s closing on Healy down the home straight. 

But Healy finds a little more.

She takes the title. 

4.11.9 on the clock.

That’ll do.

The crowd is in shock.

They’ve never seen anything like this.

Long live this rivalry.

Watch the race here!

Bonus video: Mageean v Healy, European U23 Championships

https://www.youtube.com/watch?v=5MNtlrVcVTg

Man down, by two

Doyle versus Griggs, 2024 Irish National Senior Indoor Men’s 1500m final, 18 Feb 2024 

With many athletes closely matched in standard and finishing speed, we’ve had some very, very special head-to-heads in recent years. Being involved in a close finish, particularly if there’s a dive or two involved, is the badge of honour the current generation seem to chase. And when it comes to the impact of diving finishes, one athlete in particular springs to mind.

Cathal Doyle started 2024 with a growing reputation for winning races. Just a week after losing out in a close finish to Andrew Coscoran at the Morton Games in 2022 (a race he ran with a broken wrist following a dive earlier that summer), he won the mile at the Cork City Sports. He later added the 2022 and 2023 National Senior titles to his growing resume.

Success at European age-group championships means that Nick Griggs, still a teenager, has been a household name since 2021. He made the Senior World Championships in 2023, picked up his second individual European U20 Cross Country medal in December, and officially graduated to the senior ranks in January 2024.

Both were on the verge of the big-time. Both had Paris in their sights. But first, both very much wanted to win a national indoor title.

After a chaotic start, Philip Marron took the lead. The main protagonists sat in fourth and fifth, Doyle on the rail, Griggs slightly more involved. With others happy to take on the pace, it remained the same through the first kilometre or so, as they rattled off 400m splits of 65 seconds, 65 seconds, and then a 58 through 1200m.

Griggs went into third with 600m to go; not so much a move, as merely paying more attention. Doyle followed. 

There were seven athletes closely bunched with 300m to go. Now Doyle took closer order. Griggs followed.

Doyle edged into the lead at the bell. Griggs, ever so slightly adrift, responded.

With 100m to go, they’d got a gap on the rest of the field. 

Doyle straining; Griggs chasing.

Doyle was still leading into the home straight. Griggs had to go wide, off the bend, and into lane two, ready to pounce.

Doyle put the head down, seemingly willing the line forward. 

Griggs too was leaving it all out on the track.

Two athletes giving it everything they had.

Neck and neck.

Just a few more metres.

Stride.

Lean.

Dive.

Both of them did their best Superman impression across the line, providing an additional obstacle for the rest of the field.

Griggs was smiling; whatever the result he knew they’d entertained.

Doyle was grimacing… and holding his wrist. 

Watch the race here!

Doyle won the precious title, and then spent the following weeks with his wrist, again, in a cast. 

Once the outdoor season got underway, he went in search of championship qualification. First up was European Championships in Rome. 38 athletes achieved the standard: 3:36.00. But there were only 32 places. His ranking score was good, but was never going to be good enough. He needed the Big Q. And he got close. 3:36.02 in Karlsruhe on 11th May; 3:36.32 in Andujar on 17th May; 3:36.14 in Brussels on 26th May. Close, but ever so far.

But there was still Paris and the Olympics to aim for, and next race out he ran 3:34.31 in Nice. Another PB (3:34.09) followed in Turku three days later; his first continental tour gold win. Then a third national senior title. And on 2nd July, confirmation that he was within quota for Paris. 

Griggs, meanwhile, did make Rome; a 3:35.90 PB in Chorzów on 18th May good enough for the Auto Q.

He didn’t amass enough points for Paris though. Instead, he rewrote the Irish U23 record books: 13:13.07 for 5000m in Santry on 12th July; 7:36.59 for 3000m in London on 20th July; And then, on 24 July in London, another 1500m PB; 3:35.04 good enough to finally eclipse Paul Robinson’s 11-year-old mark.

What might 2025 hold for these two?

Some more exciting races we hope.

But, please, no more broken wrists.
 

Patience is a virtue

Mageean versus the rest, European Championships women’s 1500m final, 9 June 2024

Ciara Mageean had never won an international title. She’d finished third at this event in 2016. In 2018 she was fourth. She won silver at the most recent edition in 2022. She also had a bronze medal from the European Indoor Championships in 2019. Silver too from Commonwealth Games. But she’d never won a title. And then she finished fourth at the 2023 World Championships.

Would 2024 be her year?

It didn’t start out that way. An injury picked up when setting the World Parkrun best in Belfast in December, and some further niggles, meant she didn’t open her 2024 season until 25th May.

But a new Irish 800m record of 1:58.51 and a win over 1500m in Ostrava, indicated she was very much in shape; and in the absence of defending champion Laura Muir, very much the one to beat in Rome. 

***

One by one the athletes are being called onto the track.

Agathe Guillemot (FRA); Ireland’s Sarah Healy; Katie Snowden (GBR); Marta Pérez (ESP);Yolanda Ngarambe from Sweden; Jemma Reekie (GBR); Nele Weßel (GER); Salomé Afonso (POR)… All running out, and sprinting down to the start line.

Ciara, walks out, calm as you like, acknowledges the crowd. If she’s bricking it, it certainly doesn’t show.

The gun goes, Reekie sprints to the front and takes the lead position on the rail. Georgie Bell, the third Britain in this race, slots in beside her. Guillemot sits on the rail right behind these two. Mageean is towards the outside of lane one, just behind Reekie and Bell. With Snowdon just behind, she’s surrounded by Brits. 

And so it stays.

67.7 through the first 400m.

Mageean sits in.

As you were through 800m.

2:16.3; a 68.7-second lap.

Still Mageean waits.

1,000m in. 

Mageean holds.

Reekie and Bell put the foot down 20 metres or so before the bell. Mageean spots the danger and follows.

It’s Reekie and Bell, neck and neck, through 1200m in 3:19.0. Mageean is still tucked in right behind. 

No panic.

How can she be so damn calm?

Guillemot, who missed the break at the bell, is chasing the leading three.

200m to go. Mageean could easily go wide. She doesn’t.

They crown the bend. Still Mageean waits.

120m to go. Reekie and Bell are still just in front. Mageean is still stuck to them like glue, but Guillemot is to her right now, blocking the way out.

There’s five or six metres between these four and Healy and Pérez in fifth and sixth. 

110m to go. Mageean needs some space. It’s clear now that she’s got the pace. But she's boxed.

Has she waited too long?

100m to go. The slightest bit of daylight appears between Reekie and Bell. Mageean ever so gently nudges her way through.

Reekie is fading.

Mageean is pulling away.

Bell and Guillemot chase hard.

The line is coming.

Nobody can catch her now.

A champion at last.

***

Patience is a virtue.

But anyone who watched Mageean race that night knows it’s much more than that.

And racing is sometimes easier than watching.

We all know that now too.

Full race with introductions:

https://www.youtube.com/watch?v=kHExtUEGsD0

Irish athletics fans are spoilt for opportunities to meet current and future stars of the sport across the country, and throughout the year.

Here we highlight 10 of the top events for spectators, including a mix of indoor, outdoor, cross country and road events.

Irish Senior Indoor Championships, NIA, Dublin, 22-23 February

The National indoor championships are rarely without at least one standout performance or moment of drama. In 2024, the closing stages of the men’s 1500m final, with both Cathal Doyle and Nick Griggs falling over the line, was a battle worthy of any stage.

The 2023 Championships, the year of the last European Indoors, was a particularly exciting one. Israel Olatunde smashed the national 60 metre record. Elizabeth Ndudi won the Long Jump on countback from Ruby Millett. Jack Raftery, in a last-dash effort to make European Indoors, set a new Championship Best Performance in the 400m. Mark Smyth (200m) and Saragh Buggy (Triple Jump) were both just outside the respective national records.

While some athletes, including Rhasidat Adeleki, have said that they’re foregoing the European and World Indoors this season and are therefore likely to skip nationals, there will be no shortage of athletes looking to step into the limelight.

The intensity of the indoor setting, together with the proximity of the action, gives indoor competition a particularly electric atmosphere. The short season means that many will still be chasing qualifying standards, B standards, and ranking points, and with two major championships in the calendar, and places on a couple of relay squads on the line, there’s sure to be more NIA drama in 2025.

Athletics Ireland normally do a two-day ticket at a reduced price, and those under 16 go free, but spectator seating is limited, so you are advised to secure your ticket early. Most of the track finals will be on the second day, but with half the field events and the sprint hurdles finals on the Saturday, there’s sure to be drama right across the weekend.

Belfast Irish Milers Meet, Mary Peter’s Track, Belfast, 10 May

Ten years since the first edition, the season-opening Belfast Irish Milers Meet has seen national records, Olympic and World Championships qualifying times, breakout performances and hundreds of personal bests.

The women’s 800m never disappoints. Louise Shanahan and Ciara Mageean both broke two minutes in 2022, the former in a then Irish record of 1:59.42. Shanahan won again in 2022 in 1:59.53, to date her only other time under two minutes. Great Britain’s Phoebe Gill catapulted herself into the public consciousness when she front-ran 1:57.86 last year. The seventeen-year-old was one of several athletes in action to later compete at the Olympic Games in Paris.

Sophie Becker set the tone for the year ahead when she ran 51.13 seconds for the 400m last May, which, at the time of writing, is still good enough for fifth place on the Irish Alltime list. Cillín Green, Jack Raftery, Callum Baird and Sean Doggett were all well under 47 seconds in last year’s men’s 400m.

The meet is free to attend and in addition to invitational races over 100m, 200m, 400m, 800m, 1500m and 3000m, has graded middle distance races for national-level athletes. When the weather plays ball, Mary Peters track is one of the most beautiful venues for spectators. Pack the picnic, and prepare yourself for surprises, drama, and maybe even a record or too.

Irish Schools Championships, Tullamore, 30-31 May

While the focus of TrackAthletes is on senior athletes, it would be remiss of us not to mention the greatest annual gathering of rising stars. The top juveniles rarely miss this one, and with limited age-groups, it’s an opportunity to see head-to-heads that don’t happen at other juvenile events.

The Irish Schools Championships is always slickly run, and while a small number of the events now take place on the Friday evening, the Saturday is non-stop action, with straight finals throughout.

Cork City Sports, MTU Track, Cork, 9 July

With National Seniors a bit later this year, the Cork City Sports is the first of the big trio of senior domestic events. The intimate venue makes for a lovely evening out, and the athletics action rarely disappoints, with Ireland’s top athletes, especially those from Cork, battling it out against some top athletes from Britain, the USA and further afield.

Last year saw wins for Sarah Lavin (100m Hurdles) and Reece Ademola (Long Jump), with Cathal Doyle second in a very competitive mile, Nick Griggs third behind a pair of Americans in the 3000m, and Nicola Tuthill third in the Hammer Throw, just missing the 70m mark.

The 2025 programme, like last year, will include 100m, 200m, 800m and 3000m races for both men and women, as well a women’s 100m hurdles and the men’s mile, which traditionally concludes the programme. On the field, the women will compete in the Hammer Throw and the High Jump, while there will be Long Jump and Shot Put competitions for the men. Junior and national events will bolster what is typically a strong international meeting.

Morton Games, Morton Stadium, Dublin, 11 July

Just two days after the Cork City Sports, the World Continental tour will head to Morton Stadium in Santry, for the Morton Games.

The Morton Mile, which concludes the programme, is one of the highlights, not just of the meeting, but of the annual domestic calendar. After a drought of 18 years, there have been Irish winners in two of the last three editions. Andrew Coscoran ’s dive just got the better of Cathal Doyle in 2022, the pair leading five Irish athletes under four minutes on that occasion. Doyle finally got his name on the trophy with a dominant display in 2024.

In addition to the Mile, the 2025 edition will have international races over 100m, 400m, 800m and 5000m and a Shot Put competition for the men. The women will compete in 400m, 800m, 1500m, 100m hurdles, High Jump and Discus.

National Senior Championships, Morton Stadium, Dublin, 2-3 August

This is the first fixture placed in any serious Irish athletics fan’s diary. Not only is it a great weekend of athletics, but it’s the best opportunity in the year to catch up with old competitors and friends from the world of athletics.

The 2024 Championships was one of the best attended in recent years, with children from across the country, along with their responsible adults, flocking to Morton Stadium to witness Ireland’s rising stars in action, and grab an autograph or two form current and past stars of the sport.

The highlight of the 2024 edition was, no doubt, Rashidat Adeleke breaking the Irish 100m record. Other stars from the European Championships in Rome, including Nicola Tuthill, Sophie Becker, and Phil Healy also competed. While Thomas Barr’s attempt to qualify for the 400m hurdles in Paris ultimately ended in heartbreak, Cathal Doyle (1500m) and Oisin Joyce (Javelin) demonstrated why they were athletes to look out for later in the summer. Jodie McCann did enough in her front-running 5000m victory to secure a place for Paris, while Jack Raftery’s surprise victory in the 400m sealed his place on the mixed relay.

In addition to the numerous stars on display, the national championships always has some spectacular head-to-heads, particularly in the middle distance events. Who can forget the epic 1500m battle in 2020 between Paul Robinson and Sean Tobin, or the one between Sarah Healy and Sophie O’Sullivan in 2023, just weeks after they finished second and first at the European U23 Championships.

The international element means that the Cork City Sports and Morton Games are a slightly higher standard across the board, but if you want to see what a national title means to Irish athletes, then get yourself to Morton Stadium for the best weekend of athletics on the island!

Autumn Open Cross Country, Abbotstown, Dublin, 19 October

This World Cross Country Tour meeting comes very early in the season, but that makes it all the more exciting. The dry ground and shorter distances hand a slight advantage to the track athletes, and it’s always interesting to see how athletes are fairing after the end of season break.

The inclusion of U20 athletes, who race a lap fewer than the seniors, the trials for the Masters Cross Country International, and a sprinkling of international runners, add extra spice to the event.

The main Men’s and Women’s races are preceded by the National Mixed Cross Country Relay Championships, which serves as the trial race for the European Clubs Cross Country Championships, and the national juvenile relays.

Mid-October sees the purpose-built Abbottstown course at its autumnal best, and the action-packed programme makes this a great afternoon out for all the family.

Dublin Marathon, Dublin, 26 October

The streets of Dublin come alive on the final Sunday of October, as the city’s population pours out onto the streets in support of those taking on the 26.2 miles for a variety of reasons.

While not known for fast times, those who made the effort last year will have witnessed Hiko Tonaso Haso break the Irish record, and AnnMarie McGlynn complete the first stage of a historic autumn double as she took the Irish Women’s title and added the Irish Cross Country title to her resume just three weeks later.

The atmosphere in the city centre, as hundreds of spectators line the final mile of the course, is definitely worth experiencing, but there are lots of other great points along the course to get a glimpse of international stars, loved ones, and friends, and maybe to run into a fellow spectator or two that you know.

Who knows, you may even be inspired to take on the distance yourself next year!

National Senior Cross Country Championships, Derry, 23 November

Castle Irving in Fermanagh provided a beautiful backdrop for last year’s well-attended and well-organised Championships, which provided its fair share of surprises.

The event incorporates not just the National U20, U23 and Senior Individual Championships, but also the National inter-club and inter-county team competition and the European Cross Country trials. The All-Ireland Even Age Juvenile Championships also form part of the programme.

An action-packed day is guaranteed, filled with ecstasy and heartbreak, and that’s just those at the back of the field. Kileen Kilreehill’s win in the Senior men’s race in 2024 showed just what winning a national title means to an athlete, while AnnMarie’s utter shock at taking the women’s title reminded onlookers how wonderfully unpredictable this sport is.

There have been nine different winners of the Senior men’s title in the past nine editions, while seven different athletes have won the Senior women’s title since 2017. As the event heads to Derry, be sure you go too, and see who adds their name to the role of honour. Just don’t forget to pack your wellies.

National Senior 35km Walks Championship, Raheny, 14 December

In addition to being a national championship event, this meeting has World Racewalking Tour Bronze status, and in 2024 many top international walkers flocked to Dublin to record a time over what is currently the longest walk on the international programme.

As a national championships event, it also carries valuable performance points for Irish athletes looking to secure qualification for international competitions in 2026.

St Anne’s Park is a beautiful place for a Sunday morning stroll, so why not pop along and see how Ireland’s fastest walkers take it on.

Other events worth a watch include the various IUAA Intervarsity championships (indoors in February, Track and Field in April, and Cross Country and Road Relays championships in the autumn), the All-Ireland School’s Cross Country Championships (early March), the National U20 and U23 Track and Field Championships (early July), and the National Track and Field League Final in July.

For a full list of senior competitions in Ireland, search the Fixtures Calendar using the ‘country’ filter.

The 38th European Indoor Athletics Championships will be held in the Dutch city of Apeldoorn between 6 and 9 March 2025. After missing out on medals in 2021 (Phil Healy finished fourth in the 400m) and 2023 (Darragh McElhinney was fourth in the 3000m), Irish athletes will be hoping for some silverware.

But first, they must qualify. At the time of writing, two relay teams (Women’s 4x400m and Mixed 4x400m) and six individuals have achieved the required entry standards, though some of the latter do not have Apeldoorn in their plans for 2025.

Athletes have until 23rd February, the weekend of the National Senior Indoor Championships, to achieve the entry standard set by European Athletics, or to gain enough ranking points to be within the required quota AND achieve the Athletics Ireland B standard.

Current status of Irish Athletes on Road to Apeldoorn

The mixed relay is making its indoor debut this year, and the Irish have qualified for both that and the women’s relay by virtue of their position on the World top list at the end of 2024. The Men’s 4x400m has the opportunity to join them, but the Irish men will need some swift individual performances by the 23rd February cut-off.

Netherlands, Great Britain, Belgium and France have already secured their place and the remaining two spots will be allocated based on the best cumulative times of a nation’s four fastest athletes during the 2025 indoor season.

Sarah Healy, Sophie O’Sullivan (both 1500m), Brian Fay (3000m) and Sarah Lavin (100m hurdles) ran fast enough outdoors last season to qualify, and, should they choose to compete, will be looking for top eight finishes (or higher).

Rhasidat Adeleke has already said that she will skip both European and World indoors this season, and Ciara Mageean, who has achieved the qualification standard for both the 800m and 1500m is recovering from recent surgery on the injury that kept her out of Paris.

Kate O’Connor (Pentathlon) is the only athlete in quota who currently has the Athletics Ireland B standard. Others within the quota cut-off at the start of the season are Israel Olatunde (60m), Sharlene Mawdsley, Sophie Becker (both 400m), Mark English (800m), Cathal Doyle, Andrew Coscoran (both 1500m) and Jodie McCann (3000m).

Luke McCann (1500m) is also ranked within quota though he has announced that he won’t be competing in 2025 due to injury.

The complexity of ranking points

Approximately half the quota spots in each event will be allocated based on World Rankings. World rankings are based on outdoor performances, even when used for qualification for indoor events, and while two (or one for 3000m) indoor or associated-distance performances can count, athletes need at least some outdoor results to have a ranking.

Nick Griggs is currently a few spots outside the quota for 1500m, and just missed the outdoor standard for the 3000m. He’ll hope to qualify for at least one event, though if he’s to do it in the longer distance, he’ll need to hit the 7:43.00 Auto Q or find an outdoor 5000m race (or an indoor 5000m on a 400m track) to qualify by ranking.

Track athletes who missed last year’s outdoor season therefore only have the Auto Q route to qualification. Same too for 400m hurdlers looking to race 400m indoors. Field eventers can qualify by virtue of their five best-scoring performance, irrespective of how many of these were achieved indoors.

Because Auto Qs can be achieved outdoors, athletes who never race indoors, are currently injured, or retired post-Paris, may well be sitting within quota spots – by qualification or ranking – at the end of the qualification period. Irish athletes interested in competing in Apeldoorn will be hoping to benefit from subsequent withdrawals by such athletes.

But first, they need to hit the Athletics Ireland B standards. And while there’s still much to play for, particularly in terms of Auto Qs, much of the heavy lifting is already done in terms of gathering world ranking points.

We’ll keep you informed of when Irish athletes hit Auto Q standards and Athletics Ireland B standards, and bring you regular ranking updates after the Road to Apeldoorn is updated each week on our European Indoors information page.

Some other useful information

The Irish team will be announced after final selections have been made on 25th February.

If you’re looking to support the Irish athletes in person, you’re probably too late. Tickets for all the evening sessions sold out early, though there are limited moving morning session available for Saturday 8 and Sunday 9 March.

We’ll publish all the information you need to follow the event – including an Irish-specific timetable, links to startlists and live results, and details of where to watch the event – closer to the time.

Irish athletes will be aiming for their first European Indoor medal in six years, and we don’t want you to miss any of the action.